Eating Buddy - Intuitive Diary

In-app purchases
4.5
77 reviews
5K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Meet Eating Buddy: Your Companion for Eating Freely and Intuitively!

Most of the time, overeating is caused by restrictive diets, stress, and the increasing availability of highly processed foods. These can lead to unhealthy habits and disconnect us from our bodies' natural hunger and fullness cues.

Eating Buddy helps you become more aware of your body's signals and make lasting improvements to your eating habits.

🌟 Tune Into Your Hunger, Fullness & Satisfaction

Check in with your hunger throughout the day, whether you’re eating or not! See how full you feel after meals and rate how much you enjoyed them, all in a simple, sensible way.

🍕 Easily Log What You Eat & Drink

Pick what you are eating from our massive menu or create your own dish in seconds. Love visuals? Snap a photo of your meal instead!

🤔 Discover Why You’re Eating

Hunger? Stress? Boredom? Craving something delicious? Or is it just lunchtime? Choose from our predefined reasons, or add your own, so you can see patterns in your behavior.

🔖 Track Your Goals with Tags

Whether you’re practicing mindful eating, cutting down on processed foods, or working towards other goals, Eating Buddy helps you stay organized and reflect on your choices using hashtags.

💛 Support for Eating Disorders

Eating Buddy makes it easy to take notes on your thoughts and feelings around food. Use it as a tool to share insights with your healthcare provider.

🎯 Upgrade for Challenges

Turn healthy eating habits into a game you can win! Join in safe, motivating challenges, earn badges, and watch your stats improve as you log each meal.


Ready to stop dieting and start listening to your body? Download Eating Buddy and begin your intuitive eating journey today!

In less than 60 seconds a day, you can get a detailed analysis of how you’re treating your body!
Updated on
Dec 5, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Financial info, App info and performance, and Device or other IDs
Data is encrypted in transit

Ratings and reviews

4.5
76 reviews
Jane Heyer
July 19, 2024
Versatile and nonjudgmental - this app lets me enter what I ate with or without calories. It doesn't have a database of food, but I can look things up. Anyway, the point is to eat mindfully, and to gain a trusting relationship with my body. This will also export to excel, which is a bonus if I need to prove anything to my doctor.
3 people found this review helpful
Did you find this helpful?
Sagital SRL
July 19, 2024
Dear Jane, thank you for reviewing our app! Our goal is to provide a tool that supports mindful eating and helps you build a trusting relationship with your body.
Sarah Perry