Enough to drag the trash to the gym! On the 21st century, in what would be not to use digital diary for your workouts?
T Note - this application to record the gym. The main principle, when it was created, it was "Less action, higher efficiency." With the right approach, the number of actions to take into account lessons minimized. The application automatically fills every workout data from the past, as a result, for most exercise you should only confirm that the new approach.
Logging training has never been so easy.
- You will no longer need to remember what you did last week.
- The program automatically inserts the values from the last workout.
- User friendly interface will help you quickly master the principles.
- Separate log to record biometrics.
- Ability to put a comment to each approach.
- Change order.
- And much more ...
Despite the apparent simplicity, the application provides a greater degree of freedom. If you are missing exercise of the finished base, you can easily add your own to the menu and selecting "Add exercise". Forgot to add exercise before training? Go to a list of exercises and add it directly into the classroom.
If you have any difficulty in using the app or have suggestions for improvement, please contact me by e-mail marked "Training Note".