The health planner app allows you to maintain
to maintain, improve, live and promote your health.
The HEALTH PLANER prevention program is a holistic health starter program to strengthen your body systems. The program content relates to the strengthening of the body's defenses and thus supports a sustainable build-up of a powerful immune system. The 12-lesson program provides you with regular and structured exercise programs that you can incorporate into your lifestyle regardless of time or location. In addition, a weekly knowledge workout challenges health seekers to develop a sustainable, health-conscious lifestyle on their own.
Before the prevention program starts, the HEALTH PLANNER analyzes free of charge via a
structured and holistic procedure to analyze your current state of health and your everyday behavior. We use this to check whether the training program is suitable for you and you receive a health report tailored to your life and work.
With your health planner, you will be motivated and empowered to take responsibility for your own health step by step.