There is so much more to healthy eating than just counting calories. Everyone knows that fruits and vegetables are much healthier than candies and sodas, yet calories alone do not capture that difference. MyPlate Tracker is about helping you achieve your goals of a healthier lifestyle by tracking what you eat, not just how much. Our methods are not backed by our own ideas, but by years of research that goes into the Dietary Guidelines for Americans published by the USDA.
This app gives users the ability to lookup their customize MyPlate food plan and provides basic information to help determine which foods belong to which group and equivalency tables. Users can enter their age, gender and physical activity level to quickly see the recommendations of Americas top nutritionists. The Daily Food Plan allows you to see how much of each food group you should be eating each day for a healthy, balanced diet.
The 2010 Dietary Guidelines for Americans, form the basis of the federal government’s nutrition education programs, federal nutrition assistance programs, and dietary advice provided by health and nutrition professionals. The Guidelines messages include:
• Enjoy your food, but eat less.
• Avoid oversized portions.
Foods to Increase
• Make half your plate fruits and vegetables.
• Switch to fat-free or low-fat (1%) milk.
• Make at least half your grains whole grains
Foods to Reduce
• Compare sodium (salt) in foods like soup, bread, and frozen meals, and choose foods with lower numbers.
• Drink water instead of sugary drinks.
DISCLAIMER: This app and its developer are not affiliated with the U.S. Department of Agriculture or www.choosemyplate.gov.
* Daily log of food and symptoms
* Autocompletes entries to quickly enter common meals
* Search for something before you eat it to see if it might have caused you trouble in the past
* Custom categories so you can track additional things like exercise, medication, stress or anxiety level, etc.
* Export in CSV and XLS format for processing, archiving, or printing to bring to a doctor or dietitian
Diet watchers united in losing weight for a simple low one off payment - just ask our 250,000+ happy users!
★★★★★ My wife lost over 40 pounds with this app. The pts barcode scanner makes things easy. I am dropping pounds and feeling healthy with the help of this app - Reggie
★★★★★ AWESOME WITH WEIGHT WATCHERS - I download this app on all my phones. - Renaie Hutzel
★★★★★ Best way to diet ! - Clarie
On this PRO Edition - you get all that is listed below for a ONE time low cost purchase, giving you everything you need to succeed :
√ No membership, ads or monthly fee's - pay once use forever!
√ Works with USA Pts Plus, UK Pro Pts & Australia Pro Pts systems and is compliant with all the latest plans.
√ Food, Alcohol, Exercise & Daily allowance pts plus calculators
√ Large Pts Plus/ Pro Pts Online Food Database > 500,000 items
√ USA Pts Plus & UK Pro Pts Restaurant Listings - 420+ searchable.
√ Barcode scanner > 1,000,000 barcodes (Requires auto focus camera, please check your device)
√ Configurable in metric and imperial .
√ Value estimator - 95% accuracy estimate of a food from just the calories.
√ Meal Maker allowing you to group items together as a meal with automatic portion calculation.
√ Large Exercise database.
√ Full and only 100% accurate tracking system built in.
√ Export of diary to spreadsheet and text files.
√ Daily Allowance Calculator with maintenance & breast feeding calculations along with extra boost calculations.
√ Track healthy choices plus even record your daily notes
√ Weight & measurement progress tracking with advanced graphs & goal setting to accurately watch your progress.
√ Two great widgets !
√ Unlimited food & exercise favorites
If you take out our optional subscription you also get
√ Cloud data backup & restore
√ Automatic scheduled backups to the cloud
Also on iPhone, iPod & iPad : http://appstore.com/fenlandersoftwaresolutionsltd
Please note, this application is not endorsed or affiliated by any diet program, including Weight Watchers ™ which is a registered trademark.
The key to this app is in its simplicity. Was your meal healthy, YES or NO? That's basically it, that easy. Use with virtually any existing diet program. Records your daily entries automatically. App allows you to enter a general strategy for each meal. It keeps things very simple.
- Simple to use
- Use with your current diet program
- Enter your typical meal strategy
- Saves your daily entries automatically
- Track Your Weight
- Track Your Water Intake
- Grade Your Meals
- Grade Your Daily Activity Level
-Simple & Easy Tracking!
-10 Motivating Charts!
-A Great Accountability Tool!
The Calorie Tracker does not require a network connection on your phone and therefore has no impact on your data plan usage.
• Calorie counter for activity
• Speedometer for driving.
Information displayed during activities:
• Total Time elapsed;
• Total Distance traveled;
• Total Calories consumed;
• Current speed;
• Average speed;
• Altitude of the location*;
• Store activity history up to 1000 records;
• Summary of historic calorie consumption (by activity type).
This app brings the fitness tracking and calorie counting tools, exercise demos, and detailed reporting that have helped millions of SparkPeople members meet their goals and live healthier, better, lives. Our app fully integrates with our site, giving you access to detailed fitness and diet reporting, articles by our health experts, thousands of healthy recipes and more.
WHY YOU SHOULD DOWNLOAD OUR APP RIGHT NOW:
The biggest food database of any food tracking app: With over 3,000,000 foods tracked and more being added every day, it’s easy to count the calories of what you’re eating and find a diet that’s right for you.
Fast Diet & Fitness Tracking: It’s easy to track your workouts and count the calories you burn. Track both strength and cardio, easily with our easy-to-use search function.
Hundreds of Exercise Demonstrations: Get fit and avoid common exercise injuries with our short demos of licensed trainers performing cardio and strength exercises. Learn how to exercise the right way, every time.
Barcode Scanner: Scan the barcode of any food and find its calorie and nutritional information in our food database.
Quick Glance Home Screen: See a daily log of calories eaten, calories burned and fitness minutes as soon as you open the app.
Daily Weigh-In Page: Keep track of your day-to-day gains and losses with our easy to use weight chart.
Health, Diet & Fitness Articles: Read articles from SparkPeople’s nutritionists and fitness experts to learn how to be a healthier, more motivated you.
Total Integration: You can access all fitness and nutrition logs from your computer, tablet or smartphone, so you always have the information you need, when you need it. Plus, you’ll always have an online backup of all your data.
Get Motivated with SparkPoints: If you’re already a SparkPeople member, you’re already well aware of the motivational power of SparkPoints. For those of you new to our program, SparkPoints is a game we’ve woven through our program that makes getting fit fun.
SPARKPEOPLE ISN’T JUST AN APP, WE’RE A COMMUNITY
The SparkPeople Calorie Counter & Diet Tracker fully syncs with your online SparkPeople.com account. Since 2001, SparkPeople.com has helped millions of people just like you to lose weight and stay fitt, and we do this by offering support, education and powerful weight loss and fitness tools. With your SparkPeople account, you can also access:
- SparkPeople.com's vast library of healthy-living articles, fitness videos, and exercise planning tools.
- SparkRecipes.com, our healthy recipe site. You’ll find over 600,000 healthy and easy to cook recipes that help you reach your nutrition goals while still eating well.
- The web’s friendliest, most supportive healthy lifestyle community. Learn from others who have been right where you are, and reach your weight loss and fitness goals while having fun.
- Our #1 goal is to make you happy. If you have any questions, concerns, or suggestions please email us at firstname.lastname@example.org Thank you for using our app!
Food Tracker will help you to capture your eating habits and in consequence improve them.
This app is designed to simply track the category portions for the meals, snacks, and what you drink on a daily basis. Choose the up arrow to increase or the down arrow to decrease the quantities of the different categories.
Use the Semi-luxury category for sweets, alcohol, and other unhealthy sins.
Choose the category icons for information regarding suggested serving sizes.
The comment function gives you the possibility to write down your weight if you want to record your process.
Or you can make a short comment if there was a birthday party - so you know why you were in the 'red area' on this day.
Bodyslap will coming with website feature soon. You can backup all your workout photos progress by sync with the website. This feature will be unlocked soon after you already use this application for one week.
Ready to see your workout changes? Install bodyslap now!
* Multiple customizable metrics
* Annotate days with color
* Backup to / restore from file system
* Implement a proper BackupAgent
* Animate month switch in the calendar
With QualFood you can look for an aliment either by searching for its name, or by the group to where it belongs, or even searching for the constituent you are interested in.
QualFood shows you detailed nutritional composition of aliments, so you can make the best choices for your health.
Using the application you can fill up a list of foods consumed daily, allowing you to track and improve your diet.
The application is 100% off-line, without needing an Internet connection to view information, without providing your personal information to anyone else, concerning your habits, preferences or your food-related choices.
Tracker2Go is an easy to use and comprehensive diet app that can help you take control of your weight.
Tracker2Go includes access to a large database of over 98,000 food items with no online memberships required or ongoing subscription fees.
✓ Fully featured free edition
Tracker2Go Lite has identical features to the full Tracker2Go app.
The only difference is this version (lite) displays adverts to support its development, while the full (paid) version is advert free.
✓ Full international support
Tracker2Go can work in pounds, kilos or stones and accepts user measurements in feet and inches or meters. When adding products you can work with standard serving sizes, grams, ounces, kilos and more. Would you prefer to work with calories or kiloJoules? You decide.
The international food database contains products for countries throughout the world including US, Canada, UK, Europe, Australasia and more. All entries in our database are reviewed by humans to maintain the highest possible degree of accuracy and quality and avoid duplicates.
✓ No internet connection required
Tracker2Go can work with, and without an internet connection.
When you are 'offline' the app lets you add items from its local database which includes a comprehensive core food database.
When you are back online the app offers to expand the search to the internet to get full access to all available products. All items retrieved during an internet search are also added to the offline database so the more you use the app, the more products become available when offline!
This creates both a useful, and useable offline database of products you consume.
✓ Smart search
The smart search learns as you use it, the more you use the app the quicker it gets, bringing products you have used before to the top of search results and correcting common spelling mistakes to help you find what you are really looking for.
✓ Create a personal diet plan
Let Tracker2Go suggest a personal diet plan based on your current situation and the targets you want to achieve.
✓ Track what you eat with the food diary
Track your diet adding items you eat or drink to the food diary. With over 92,500 products in the international food database adding items using the smart search is quick and easy.
If you cannot find a product with the smart search you can quickly add a custom entry!
✓ Let your device do the hard work
The app takes care of the calorie counting and exercise tracking for you, monitoring your calorific and nutritional intake. Stay within the targets and achieve the weight loss you want.
Carbohydrates, protein and fat intake can also monitored automatically so you can check you are maintaining a healthy and balanced diet.
✓ Add exercise to receive additional calories
The app includes an extensive list of exercises you can add to the diary to receive calorie credits. Exercise credits are automatically adjusted to take into account your current weight, age and gender so you get a true picture of the energy you have used.
ⓘ Will the diet work for me?
The calculations used by this app work for the vast majority of people.
The two groups of users the calculations do not work for are extreme athletes and those users with a very high body mass index ('morbidly obese, category III'). In these cases the app can still track your diet however it will be unable to suggest a daily calorific allowance. If you fall into either group you should consult your doctor to discuss a suitable calorific allowance and nutritional profile and enter these manually, the app can then be used as a calorie counter and diet planner.
Keeping track of what you eat has been shown to help prevent and stop over-eating.
This app helps you control your diet and eat healthier, by making it easy to track what you eat. The design is optimized to make entry as quick as possible, with 1 click entry, and recent food suggestions. The built in database already has thousands of food items and if yours are not known, adding them is easy.
1. A simple and powerful design: The app opens directly on the entry screen, on the most recent meal, because that is what you'll use most. The design makes adding entries as simple and intuitive as possible.
2. One tap entry with personalized suggestions: The most common food items can immediately be selected. Starting on the second day, your recent items are suggested because you may eat the same food frequently.
3. Logging in is not needed: No personal data or contact information is required.
4. Thousands of items already in the database: Most food items have accurate information about common serving sizes, calories, carbohydrates, protein and fat.
5. Full off-line support: No need to be connected to the internet.
6. Precise entry is also easy: You can accurately enter the precise amount using a slider.
7. Daily reports: Using the menu, you can directly open the diary, which shows a summary of your day. Here you can switch between calories, protein and carbohydrates by pressing on little triangle.
8. Personal reminders help you stay on target: They are a convenient way to make sure you fill out your diary, after each meal, or at the end of the day.
It is a good idea to verify the information in the database is the same as the information on your food packaging; food nutrition fluctuates with brands and over time.
Make sure to discuss your goals with your doctor or nutrition specialist.
Download now because you will love using it.
Why do game characters need be "angry" and violent in order to be fun?
Bible Run is the first arcade style game app with a Bible theme!
Classic arcade style play that depicts Bible lessons.
Directions: Move Bible Run characters by swiping your finger anywhere on the screen in the direction you want them to move. In other words, the characters don't need to be touched to move, just swipe anywhere on the screen. It may take a little practice but then you will be off and running and performing good deeds!
More levels and Bible stories to come.
Note from developer Scott ~ The idea for Bible Run came to me as I was preparing a children's church lesson. Arcade games (especially classic) are fun and entertaining but realized there weren't any bible games that would be appropriate to use. I have taken great care to be sensitive to the portrayal of Biblical characters and themes and will likely make adjustments as needed. I am an independent developer and would appreciate comments, feedback and especially anyone taking the time to use the Bible Run in-game share link to tell someone else about the game please.
Bible Game Bible Trivia Bible School Sunday School Bible Run
Simply select the number of minutes to play relaxing cat purr and it will close the app when the time is up.
You can also press your Home button to have it play in the background while you run other apps.
There are three different purrs to choose from.
Note from Developer: I am an independent programmer (and cat lover) and would really appreciate ratings, comments and feedback if you have the time please.
Also, the cat purr sounds will only sound as good as your device's speakers. I find all three of them sound very nice when played at medium or lower levels. Typically I use this app at night with the volume low so it sounds like the realistic purring of a nearby cat.
Thank you for these nice comments:
"I can't have cats where I live so with this I still get a sweet purring cat next to my pillow every night!"
"Cat purring I really like this app it work for the times you can't have a cat around."
"I love Cats. Fantastico...."
"So cute! So cute!"
"Just what we needed! I was trying to calm my cats down so I could rest during my illness with a flu, and it did the job. They all went to sleep ;) "
~ Simply touch photo tiles representing your daily food group goals as they are eaten and they move to the right side of the screen.
~ Includes 60 food images or customize with your own camera photos!
~ Track up to eight separate users.
~ A fun and interesting way to teach kids to eat a healthy balanced diet!
Healthy Food Pyramid Food Guide Nutrition