Best wendler app To change the 2.5 increment, check the settings, you can make it 5 lbs. I love the reps to beat feature the most. It's made 531 easier to process, less calculating for error. Clean lollipop theme. Love how it gives you the perfect warmup scheme. Thank you so much!
I have made use of this app for about 5 cycles now and have come to rely on it. The only suggestions I would make for immediate improvement are: 1) once you get to the deload week (#4 in the cycle) when you finish the lifts of the "main" activity (DL, bench, etc) the app immediately shows week 4 of the next cycle!! This different response is confusing. For the previous 3 weeks, the app would cross this area as "done" and check it off. The different response confused me into to thinking that the app didn't record the info from the deload week. 2) please include a "calculate what plates to add" feature. Great work otherwise.
Good program Very nice program. Just one thing, it seems that there are times when after doing the final set for an exercise, the check mark doesn't appear on the top right to check off the exercise. Any way to fix?
Awesome but needs a small fix Needs two small fixes... The percentage of the main exercise should refer to the exercise the additional is under.. Right now it's a percentage of the press, whether it's in the squat or deadlift or bench.. Etc. The other small fix is when it goes from one cycle to the next it should update to the new 1rm amount.
Great App, could use a few small tweaks Please fix this! I can't start a new cycle. I love this app! If it worked perfectly I would have no problem paying for it, but without it starting a new cycle it is virtually useless.
Best free 5-3-1 app I've found Simple to set up and use, but adjusting settings later isn't very intuitive. I currently have a bug where 2 exercises have advanced an entire cyle, and I can't find a setring to revert them to the previous cycle.
- Additional exercises can now go over 9000%
- Added reps to beat feature (Thanks Peter for the pull request!)
Do Starting Strength/Strong Lifts/Wendler 531/GreySkull/Lvysaurs/Practical Prog