Take control and gain an overview of your headache patterns with Relief aHead.
Log and track your headaches and related lifestyle factors to see your personal history over time. The app helps you collect information in a structured way so you can identify patterns on your own.
According to Clínica UANDES, certain lifestyle factors may be associated with migraine, such as:
- Sleep
- Fluid intake
- Physical activity
- Stress and changes in daily routines
With your consent, Relief aHead can retrieve data on sleep, activity, and other health-related information from your phone or smart devices. The information is displayed as overviews and logs for personal tracking. Perceived stress can also be logged manually in the diary.
Always consult a healthcare professional before making medical decisions. Relief aHead and any connected accessories are not medical devices in the EU and are not intended to diagnose, treat, cure, or prevent any disease.