Seven - 7 Minute Workout
Everyone
EveryoneOffers in-app purchases
Getting fit has never been so easy β or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer
Download Seven and get results in just 7 minutes a day!
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer
Download Seven and get results in just 7 minutes a day!
Read more
Collapse
Whatβs new
Redesigned Experience
We've updated Seven from head to toe with new designs for a better experience.
Fresh Sounds
Pump up the volume as you browse the app and work out to hear our new sounds.
We've updated Seven from head to toe with new designs for a better experience.
Fresh Sounds
Pump up the volume as you browse the app and work out to hear our new sounds.
Read more
Collapse
Additional information
Updated
12 April 2021
Size
130M
Installs
5,000,000+
Current Version
9.8.4
Requires Android
5.0 and up
Content rating
Everyone
Interactive Elements
Shares info, Digital purchases
In-app Products
$0.99 β $99.99 per item
Permission
Report
Offered By
Perigee AB
Developer
Gustav Adolfs Torg 10A
211 39 MalmΓΆ
Sweden