Seven - 7 Minute Workout
Everyone
EveryoneContains ads
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Offers in-app purchasesGetting fit has never been so easy β or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer
Download Seven and get results in just 7 minutes a day!
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer
Download Seven and get results in just 7 minutes a day!
Read more
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Whatβs New
You now get rewarded for inviting friends to Seven. Try it out
Earn Exercises
As a free user you get a new exercise for every friend you invite to Seven.
30 Day Guest Pass
7 Club members can now gift 5 lucky friends 1 month of unlimited access.
Reply to Comments
Start more personal conversations by replying to other users' comments.
Earn Exercises
As a free user you get a new exercise for every friend you invite to Seven.
30 Day Guest Pass
7 Club members can now gift 5 lucky friends 1 month of unlimited access.
Reply to Comments
Start more personal conversations by replying to other users' comments.
Read more
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Additional information
Updated
1 April 2020
Size
36M
Installs
1,000,000+
Current Version
9.2.0
Requires Android
4.4 and up
Content Rating
Everyone
Interactive Elements
Shares info, Digital purchases
In-app Products
$0.99 β $99.99 per item
Permission
Report
Offered By
Perigee AB
Developer
Gustav Adolfs Torg 10A
211 39 MalmΓΆ
Sweden
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