Body Fat can be calculated through the Jackson & Pollock 3 and 7 point tests using callipers or it can be manually entered.
Body Progress allows you to track the size of your neck, chest, shoulders, hips, waist, arms and more.
Front, Back and Side photos can be saved.
Body Progress does more than just offer a place to store your Body Fat, Measurements & Photos as it actually makes it easy to compare one reading against all previous.
Perfect for anyone looking to track muscle gain or weight loss.
You must be 13 or over to use this app.
This app is advert supported. You can remove adverts by purchasing the unlocker. Search "Body Progress Unlocker" or go to:
Share Daily Activities, Symptoms with Your Therapist; Receive App Based Guidance
Use With or Without a Connection
Keep track of your Emotional State, Moods, Medications, Activities, Recommended Therapeutic Exercises, or Create Your Own categories:
• Doctor recommended symptoms to track for Each Disorder: Anxiety, Depression, OCD, Bipolar, ADHD, Autism, Insomnia and More!
• Multiple Activities, Symptoms, Medications, or other entries per day, with attached Notes fields.
• All notes and data entries are Automatically Synced with your other data on the website (SoundMindz Cloud Service) for viewing, sharing, or printing.
• Enhanced Color Charts and Graphs display individual ratings, averages, and summaries for date ranges specified.
• Add your own activities and journal templates.
• Easy entry of unlimited activities, symptoms & notes.
• Tailor recommended symptoms and activities to your individual needs.
• Use in conjunction with SoundMindz site for Referrals from Your Physician to a qualified Therapist
• Date stamping of all Journal entries.
• Over a dozen custom journal templates with prompts to guide entries.
• Chart date range customization.
• Clean, uncluttered, and intuitive user-interface.
+ Automated Time Stamp on captured images
+ Easy viewing of your progress
+ Combine your progress pictures into one image
+ Sharing your progress pictures
+ Reminder feature to take picture.
Special thanks to Veng Huynh for modeling !!
If you want your progress pictures to be feature here, please email it to me.
KEYWORDS: body, progress, workout, diet, lose weight, motivation, track, health, fitness, gym, log, pictures, slide, side by side, reminder.
Highest rated Health & Fitness App on Google Play in BDM's Android App Review Magazine Vol. 6.
This app allows you to track & monitor your weight, height, body measurements, BMI , body fat and add daily notes - not just for you , but your whole family & friends as it is multi user enabled for no extra cost.
This app not only helps track your progress to the weight and body shape you are after but monitor yourself once you achieve it.
It is the perfect app for tracking progress if you are on a diet,working out, measuring your baby bump or monitoring your children's growth as they get older.
Built on top of this data you are tracking is a full advanced graphing facilities that lets you compare and overlay your different statistics to see how you are doing.
✔ Tracking, Monitoring AND Goal setting for :
✔ Weight in Stones, Lbs or Kgs
✔ Height in Feet & Inches or CMS
✔ Bodyfat Percentage - Calculated from entered details or Manually Entered
✔ Track your Waist, Hips, Chest, Calves, Thigh, Neck, Forearms, Upperarms, Wrist & Babybump measurements in Cm's or Inches
✔ Multi-user support with full password protection
✔ Built-in BMI Calculator
✔ Built-in Bodyfat Calculator
✔ Navigation via illustrated calendar view
✔ Advanced Graphing showing progress over time with goals
✔ Ability to record notes on each day
✔ Weight loss widget showing total lost, last amount lost and distance from goal.
✔ Export all data to spreadsheet
✔ Save pictures of your graphs to your SDCard, then share via Android's Gallery like any other picture.
This APP is your personal trainer, physiotherapist, coach giving you certainty that you can be in control and take charge of your sexual and urinary functions..It is completely private. She will remind you up to 3 times a day. She will put you through a complete PC Workout. She does not allow you to forget, and she will motivate you. Every woman needs Kegel Girl. Ask yourself, are you really getting a complete PC workout doing them anywhere, anytime, anyplace? Do you get distracted? Do you forget? Give yourself a Kegel Girl gift You will have the Kegel habit and use it for the rest of your life. Bladder control, we guarantee it.
For those who concern loosen pelvic floor muscles after childbirth.
Don’t you worry about loosen pelvic floor muscles due to aging or childbirth when you turn on a little power to your stomach? This app navigates you pelvic floor muscle exercise program, constructed by pelvic floor muscle exercise researchers, in an easy-to-follow way with animations.
Each exercise takes only several tens of seconds, so you can utilize some free time.
*Program mode in accordance with the proficiency of the user: beginner, intermediate, and advanced.
*À la carte mode, from which you can select a preferred exercise.
2. Basic movement 1
3. Pull up movement 1
4. Pull up movement 2
5. Faster movement
6. Fast movement
7. Applied movement
*You can choose the number of exercise in three stages, depending on your physical strength.
*Vibration function to understand the rhythm of a movement.
*Abstract image is used for the exercise screen, thus people around you will hardly notice it.
Pelvic floor is an important muscle that connects pubic bone and coccyx like a hammock and supports internal organs, such as uterus and bladder, from below.
Let's practice to be able to tighten or loosen this muscle by yourself ! It is supposed to be effective for prevention of urine trouble and improvement of sexual function.
- Daily Squeeze -
The simple daily routine - customize how many kegels you want to do and their length. Then simple squeeze along with the Kat!
- Go Forever -
See how many Kegels you can manage in a row! The Kat will save your high score and you can even share your achievement with your social networks!
- Dance Dance -
This mode is where things really get fun! Join the Kitty disco and try and keep up with the Kat's crazy rhythm as you kegel along to the music. Earn points as you go and you can again share your best score with your friends!
Includes instructions and advice from a health care professional, up to 3 optional daily reminders, customizable speed settings and cute graphics :)
Excellent for physicians, nurses and healthcare providers.
Also a perfect tool for medicine students, interns and residents.
- Create SOAP notes
• Vital signs
• Laboratory results
• Past medical history
- Send notes via encrypted email (AES 256)
- Attach note to email as html, zip, or plain text
- Backup/Restore medical notes to SD Card as encrypted zip file
- Archive Patients
- Sort notes ascending or descending by date
- Password protected access with Sign In screen
- Auto Sign Out feature for more data protection
- Search engine
- Free space indicator
- Physical exam wizard
- Licensing service implementation
- Illustrated tutorial
- dynamic text fields
- patient picture
- custom picture on medical note
- faster backup algorithm
even if you get the learning.
- Please enjoy New Healthcare Mobile Application
which is providing exact Kegel Exercise while you play a game.
1. First development in the World, with clothes on, it can exactly measure
the contraction and relaxing of the pelvic floor muscles and displays it
in real-time through your smartphone.
2. No, Boring Exercise!
Combined with Smartphone game, Fun Kegel Exercise for all family
3. Not only for woman, Simple and Fun Kegel exercise for Anyone,
Anytime and Anywhere!
4. Same method with bio-feedback device which is currently using in big
5. Not only enjoying the game, but also enhancing pelvic floor muscles.
This mobile application improve your health life.
1. Connect OTG cable to the smart phone.
2. Choose the mode you want to play.
- Graph Mode : Exercising mode contracting your pelvic floor muscles
along the target graph.
- Game 1 Mode : To obtain the coins in the sky, you have to contract the
pelvic floor muscles. This game mode is for fun exercise.
- Game 2 Mode : Obtaining the fruits in the sky, but you have to avoid
obstacles in some places while controlling your muscles.
This game mode is for developing contracting and relaxing of pelvic
* Plays audible signals for hold and relax. Sounds rotate daily and reset weekly.
* You can configure hold time and relax time, and that's it; no other programs are available.
* Will keep your screen on during workout so you can easily close it with one click if needed. It switches off itself when workout is done.
* Works offline, does not require any network connection.
* For safety, adjust the volume using volume keys immediately upon startup.
* No ads, no in-app purchases, no popups, no interruptions!
* So, if you like sounds of piano, trumpets, strings, saxophone, organ, and flute, it's time to 'get to work'!
Body Tracker keeps all of your essential measurements in one place and allows you to compare your progress over time. You can view your progress by measurement or view your progress using pictures. Whatever keeps you motivated.
Track your weight, body fat, waist, chest, hips, thighs, calves, arms and neck!
For the Body Progress application to register the unlocker's presence, it must be installed on your device at all times or the adverts will return until it detects the unlocker again.
To download the full application, go to:
"Very cool." -Tim Ferriss
The #1 New York Times and Wall Street Journal Bestsellers, The 4-Hour Body® and The 4-Hour Chef®. Anytime. Anywhere.
#1 Diet and Exercise Book Adaptation on ALL Mobile Platforms
Top #5 among 17000 Health and Fitness Apps in the US
Love It or Your Money Back!
The 4-Hour Body® App is the most complete diet and fitness tracking and coaching app on Android. It is exclusive to the readers of the #1 NYT and WSJ bestsellers, The 4-Hour Body® and The 4-Hour Chef® by Tim Ferriss.
It enables you to manage the diets and the workouts all in one place, i.e. you don't need to switch back and forth between multiple apps.
We believe weight loss and muscle gain are lifestyle changes and this app is here to help you with them.
This app is for you if you
☆ Feel drowned in the plethora of information and details in the book
☆ Need a push forward every now and then
☆ Are juggling several tools for your tracking or hate being that guy in the gym walking around with a notebook
☆ Catch yourself constantly going back to the book and shuffling through the pages to check out some detail
☆ Need the most important information at your fingertips anywhere you go
☆ Scratch your head wondering if you're performing the unconventional workouts correctly
☆ Forget to take your supplements on time
☆ Miss your workouts and kick yourself for that
☆ Need step-by-step instructions to achieve your desired weight loss or muscle gain
☆ QUICK REFERENCE: There's a cheat sheet inside containing the complete food list. Take it to the supermarket, office, bar, the gym, wherever you go
☆ RECORD AND TRACK MEASUREMENTS: Keep all your measurements (body fat, weight, total inches, photos, etc) in one place and share them with friends. Seeing progress in changing numbers makes the repetitive fascinating and creates a positive feedback loop
☆ SUPPLEMENT REMINDER: Are the doses and timing of the supplements such as PAGG confusing and easy to miss? Not anymore!
☆ RECIPES: Free recipes from #1 WSJ and NYT bestseller, The 4-Hour Chef
☆ MEAL SCHEDULER: Schedule your SCD meals and recipes and get reminded automatically
☆ WORKOUT TRACKER: Accurately and comfortably record and track your Kettlebell and Occam's Protocol workouts
☆ WORKOUT COACH: Designed to warn you of common mistakes and motivate you to stay on track
☆ PROGRESS CHARTS: Track your body fat and see your progress on a simple chart. Progress charts for your 4HB workouts (sets, reps, weights) and body weight are created automatically
☆ CHEAT DAY LIST: Manage your cravings on the slow carb diet by adding them to the app
☆ NOTE: NO FOOD LOGGING. Please see the free Slow-Carb Diet app for simple photo food tracking
30-DAY 100% MONEY-BACK GUARANTEE:
Just reach us us via email@example.com if you're not 100% satisfied.
But isn't your ideal body worth a little more than a trip to Starbucks? What's a few dollars compared to hundreds of dollars spent on supplements?
"I'm still stoked in the app. I have been stalled on my diet for some time and the app has actually given me incentive to stick with it and has helped me to make minor changes that I hope will kick-start the weight loss again." -LauraleeGrace.com
"The app looks pretty nifty. I like how it guides you through the initial steps. It's clean and right off the bat looks easy to use...I'd whole-heartedly recommend it to people." -FindingMyFitness.com
"This is by far the best rounded and functional dieting app on Android." -Austin Haedicke, ConfessionsOfAnOpenSourceAthlete.blogspot.com
"So far I'm really liking the app! It is super useful for my workouts having the segments of the book right there to reference. The food menu options are great for mixing up my very boring and consistent diet. The UI feels great and looks very well put together." -Dirk Davidson
Test-drive the app with peace of mind because we will refund you fully if you don't love it.
How it works
To get started mark out a 20 Metre (21.87 yards) running stretch. Participants are then to run from one end to the other end (known as a shuttle) as many times as they can, according to the beeps.
Two warning chimes signal 3 seconds and 1.5 seconds out from the next shuttle and audible beeps signal the start of the next shuttle.
As the levels go up, the harder the test gets.
Participants can compete with friends by posting their results on Facebook or Twitter.’