Body Fat can be calculated through the Jackson & Pollock 3 and 7 point tests using callipers or it can be manually entered.
Body Progress allows you to track the size of your neck, chest, shoulders, hips, waist, arms and more.
Front, Back and Side photos can be saved.
Body Progress does more than just offer a place to store your Body Fat, Measurements & Photos as it actually makes it easy to compare one reading against all previous.
Perfect for anyone looking to track muscle gain or weight loss.
You must be 13 or over to use this app.
This app is advert supported. You can remove adverts by purchasing the unlocker. Search "Body Progress Unlocker" or go to:
Share Daily Activities, Symptoms with Your Therapist; Receive App Based Guidance
Use With or Without a Connection
Keep track of your Emotional State, Moods, Medications, Activities, Recommended Therapeutic Exercises, or Create Your Own categories:
• Doctor recommended symptoms to track for Each Disorder: Anxiety, Depression, OCD, Bipolar, ADHD, Autism, Insomnia and More!
• Multiple Activities, Symptoms, Medications, or other entries per day, with attached Notes fields.
• All notes and data entries are Automatically Synced with your other data on the website (SoundMindz Cloud Service) for viewing, sharing, or printing.
• Enhanced Color Charts and Graphs display individual ratings, averages, and summaries for date ranges specified.
• Add your own activities and journal templates.
• Easy entry of unlimited activities, symptoms & notes.
• Tailor recommended symptoms and activities to your individual needs.
• Use in conjunction with SoundMindz site for Referrals from Your Physician to a qualified Therapist
• Date stamping of all Journal entries.
• Over a dozen custom journal templates with prompts to guide entries.
• Chart date range customization.
• Clean, uncluttered, and intuitive user-interface.
Highest rated Health & Fitness App on Google Play in BDM's Android App Review Magazine Vol. 6.
This app allows you to track & monitor your weight, height, body measurements, BMI , body fat and add daily notes - not just for you , but your whole family & friends as it is multi user enabled for no extra cost.
This app not only helps track your progress to the weight and body shape you are after but monitor yourself once you achieve it.
It is the perfect app for tracking progress if you are on a diet,working out, measuring your baby bump or monitoring your children's growth as they get older.
Built on top of this data you are tracking is a full advanced graphing facilities that lets you compare and overlay your different statistics to see how you are doing.
✔ Tracking, Monitoring AND Goal setting for :
✔ Weight in Stones, Lbs or Kgs
✔ Height in Feet & Inches or CMS
✔ Bodyfat Percentage - Calculated from entered details or Manually Entered
✔ Track your Waist, Hips, Chest, Calves, Thigh, Neck, Forearms, Upperarms, Wrist & Babybump measurements in Cm's or Inches
✔ Multi-user support with full password protection
✔ Built-in BMI Calculator
✔ Built-in Bodyfat Calculator
✔ Navigation via illustrated calendar view
✔ Advanced Graphing showing progress over time with goals
✔ Ability to record notes on each day
✔ Weight loss widget showing total lost, last amount lost and distance from goal.
✔ Export all data to spreadsheet
✔ Save pictures of your graphs to your SDCard, then share via Android's Gallery like any other picture.
Body Tracker keeps all of your essential measurements in one place and allows you to compare your progress over time. You can view your progress by measurement or view your progress using pictures. Whatever keeps you motivated.
Track your weight, body fat, waist, chest, hips, thighs, calves, arms and neck!
This APP is your personal trainer, physiotherapist, coach giving you certainty that you can be in control and take charge of your sexual and urinary functions..It is completely private. She will remind you up to 3 times a day. She will put you through a complete PC Workout. She does not allow you to forget, and she will motivate you. Every woman needs Kegel Girl. Ask yourself, are you really getting a complete PC workout doing them anywhere, anytime, anyplace? Do you get distracted? Do you forget? Give yourself a Kegel Girl gift You will have the Kegel habit and use it for the rest of your life. Bladder control, we guarantee it.
PROSTATE CANCER SUPPORT-QUICKER RECOVERY FROM POST SURGICAL ERECTILE DYSFUNCTION (ED) AND LOSS OF BLADDER CONTROL
ELIMINATE FREQUENT SLEEP TIME URINATION *REDUCE YOUR ENLARGED PROSTATE (BPH)* ENJOY STRONGER ERECTIONS-MORE POWERFUL ORGASMS
Gentleman, are you losing your sex drive? it’s time to MAN UP. TAKE CHARGE OF YOUR FAMILY JEWELS.
400,000 prostate cancer surgeries performed in the USA, 100 million men worldwide facing prostate cancer, incontinence & loss of libido.
Surgeons recommend PC Muscle Exercises (Kegels) before & after surgery. PC muscle exercises keeps your prostate healthy, your libido strong & supports prostate cancer surgical patients to recover more quickly from Erectile Dysfunction and Incontinence. START THESE POWERFUL PC MUSCLE EXERCISES RIGHT NOW! RESULTS IN FOUR WEEKS, WE GUARANTEE IT!
Ultimate Progress knows the weight from your last workout exercise. So you know exactly, how much plates you have to take and probably add one more.
Freestyle or workout plan, it's your choice. Choose exercises from the exercise pool and create your own workout plan. Ultimate Progress will show you the progress you made with your plans.
start lifting. make progress. ultimate progress.
With these 4 kettlebell exercises you will be able to lose weight in no time
Start your workout routine with a liter weight and increase the weight of the kettlebell as well as the number of reps and sets as you progress
You will find videos instruction to how to perform each exercise
* Plays audible signals for hold and relax. Sounds rotate daily and reset weekly.
* You can configure hold time and relax time, and that's it; no other programs are available.
* Will keep your screen on during workout so you can easily close it with one click if needed. It switches off itself when workout is done.
* Works offline, does not require any network connection.
* For safety, adjust the volume using volume keys immediately upon startup.
* No ads, no in-app purchases, no popups, no interruptions!
* So, if you like sounds of piano, trumpets, strings, saxophone, organ, and flute, it's time to 'get to work'!
There’s a simple way to get your body back in fat-blasting mode: Temporarily ditch your go-to moves. "When you change up your workout, your body works harder because it’s in unfamiliar territory," explains Amy Dixon, a Santa Monica, California–based trainer and exercise physiologist. "That’s what causes it to burn more calories and build more muscle."
Cardio-wise, there's no need to completely abandon what you love. Just tweak it. "At least one day a week, do a different activity than usual," Dixon advises. "If you're a walker, hit the pool. If you're a cyclist, get to know the rowing machine." Increase intensity during your second cardio workout of the week, and up your workout time during the third session. "Those three changes will keep your body guessing," she says.
- Daily Squeeze -
The simple daily routine - customize how many kegels you want to do and their length. Then simple squeeze along with the Kat!
- Go Forever -
See how many Kegels you can manage in a row! The Kat will save your high score and you can even share your achievement with your social networks!
- Dance Dance -
This mode is where things really get fun! Join the Kitty disco and try and keep up with the Kat's crazy rhythm as you kegel along to the music. Earn points as you go and you can again share your best score with your friends!
Includes instructions and advice from a health care professional, up to 3 optional daily reminders, customizable speed settings and cute graphics :)