Use With or Without a Connection
Keep track of your Emotional State, Moods, Medications, Activities, Recommended Therapeutic Exercises, or Create Your Own categories:
• Doctor recommended symptoms to track for Each Disorder: Anxiety, Depression, OCD, Bipolar, ADHD, Autism, Insomnia and More!
• Multiple Activities, Symptoms, Medications, or other entries per day, with attached Notes fields.
• All notes and data entries are Automatically Synced with your other data on the website (SoundMindz Cloud Service) for viewing, sharing, or printing.
• Enhanced Color Charts and Graphs display individual ratings, averages, and summaries for date ranges specified.
• Add your own activities and journal templates.
• Easy entry of unlimited activities, symptoms & notes.
• Tailor recommended symptoms and activities to your individual needs.
• Date stamping of all Journal entries.
• Over a dozen custom journal templates with prompts to guide entries.
• Chart date range customization.
• Clean, uncluttered, and intuitive user-interface.
U kunt de uitgerekende datum eenvoudig instellen of deze laten berekenen. Open daarvoor "Opties" in het menu en pas de standaardinstellingen aan op uw persoonlijke situatie.
Met de bijgeleverde widget kunt u bovendien op uw hoofdscherm op elk moment zien in welke week uw zwangerschap is, inclusief een bijpassend plaatje.
Progress is volledig in het Nederlands.
Deze proefversie wordt u kosteloos ter beschikking gesteld. In ruil daarvoor vragen wij u om eventuele wensen en klachten per email aan ons te melden, zodat wij Progress verder kunnen verbeteren.
Body Fat can be calculated through the Jackson & Pollock 3 and 7 point tests using callipers or it can be manually entered.
Body Progress allows you to track the size of your neck, chest, shoulders, waist, arms and more.
Front, Back and Side photos can be saved.
Body Progress does more than just offer a place to store your Body Fat, Measurements & Photos as it actually makes it easy to compare one reading against all previous.
Perfect for anyone looking to track muscle gain or weight loss.
This app is limited to tracking 5 measurements at a time. Once you reach this limit you can either delete a measurement and continue or you can purchase the unlocker. Search "Body Progress Unlocker" or go to:
Ultimate Kegel trainer app that help you to do your Kegel exercise like a Pro! Major improvements from the original version to pack even more features to help you strengthen your pelvic floor muscle.
-Workout screen with timer, text instruction, visual guide and/or vibrate to guide you to do Kegels exercise properly
-Ability to design your own custom workout to suit your personal need
-Preloaded with 4 rock solid daily reminder programs that remind you to do your kegel workout wherever you are, waiting at bank, at office having business meeting, lunch or dinner at restaurant, home or garden, in the car...
-You can change & set any specific time(e.g. 2:15PM) you want to do your kegel workout
-Track your progress, show you detailed statistic and your improvement
Excellent for physicians, nurses and healthcare providers.
Also a perfect tool for medicine students, interns and residents.
- Create SOAP notes
• Vital signs
• Laboratory results
• Past medical history
- Send notes via encrypted email (AES 256)
- Attach note to email as html, zip, or plain text
- Backup/Restore medical notes to SD Card as encrypted zip file
- Archive Patients
- Sort notes ascending or descending by date
- Password protected access with Sign In screen
- Auto Sign Out feature for more data protection
- Search engine
- Free space indicator
- Physical exam wizard
- Licensing service implementation
- Illustrated tutorial
- dynamic text fields
- patient picture
- custom picture on medical note
- faster backup algorithm
The idea behind doing kegel exercises is to tone these muscles as well as strengthen them thereby avoiding pelvic floor problems. The primary reason for the exercise was to control incontinence in women following childbirth as well as elderly women, but now the benefits of doing these exercises at all ages is being understood. Download this free app to learn more.
Learn more about Kegel Exercises, its function and benefits for both women and men, and the toning devices available.
Basically, it is pertaining to various exercises involving controlled contraction and release of the muscles at the base of the pelvis, used especially as a treatment for urinary incontinence.
Tags: kegel exercise, jelqing, ben wa balls, kegels, kegel exercise for men, kegel exercise for women, kegel exercise weights, kegel balls, bladder prolapse, exercise for pregnant women, kegals, kegelmaster.
DISCLAIMER: The content provided in this app is collected from RSS feeds of various sites and youtube videos that are available in public domain. This app simply provides an organized way to browse contents and watch youtube videos. We have not uploaded any videos to youtube.
Funciona como um personal trainer através de 10 níveis em exercícios variados e sessões distintas para fortalecer o músculo pubococcígeo. Elaborados por Arnold Kegel, os exercícios no músculo pubococcígeo são um estímulo à região da próstata.
Para mulheres são com auxílio no tratamento do prolapso vaginal bem como na prevenção do prolapso uterino. Os exercícios de Kegel para homens são intensivamente utilizados no controle pleno sobre a ejaculação a nível de tratamento de ejaculação precoce.
Para mulheres, os exercícios de Kegel são úteis na recuperação da força após o enfraquecimento dos músculos da pelve quando, a exemplo, em caso de gravidez e parto.
- Incontinência Urinária;
- Controle para ejaculação precoce;
- Melhor enrijecimento (melhora a circulação sanguínea);
- Fortalecimento da região pélvica;
- Exercícios físicos para a região da próstata.
This APP is your personal trainer, physiotherapist, coach giving you certainty that you can be in control and take charge of your sexual and urinary functions..It is completely private. She will remind you up to 3 times a day. She will put you through a complete PC Workout. She does not allow you to forget, and she will motivate you. Every woman needs Kegel Girl. Ask yourself, are you really getting a complete PC workout doing them anywhere, anytime, anyplace? Do you get distracted? Do you forget? Give yourself a Kegel Girl gift You will have the Kegel habit and use it for the rest of your life. Bladder control, we guarantee it.
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We're open for suggestions! E-mail us at email@example.com :)
The logs will allow you to not only track your improvements in how long you can hold a specific plank position, but also track the improvements in how much time per day you spend doing planks.
Sixpack in Progress has 12 different plank exercises (broken down into beginner, intermediate and advanced difficulties) which will help prevent boredom and ensure a better overall result. In addition, the app recognizes that life sometimes gets in the way, no matter how good your intentions are. It has a fully customizable reminder option so that you don't forget to do your plank sessions.
Note: there is deliberately no way to reset the timer. The timer will automatically be reset to zero at midnight every night. You can, however, delete specific exercise times from a session.
Who is Bodeefit for? Business men and women, travelers, stay at home moms and dads, and anyone that wants to get fit anywhere, at anytime, without any equipment!
Join our active Facebook community at http://facebook.com/bodeefit
Post a workout and receive rewards from our partners at Kiip!
Checkout all of our movements, more added monthly!
Upper Body Movements:
Double Hand Release Pushups
Handstand Kick Ups
Hand Release Pushups
Lower Body Movements:
Full Body Movements:
Burpee Box Jump
Knees to Elbows
Forearm Plank Holds
In & Outs
Side Forearm Plank
Keuntungan senam kegel bagi wanita adalah, otot-otot sekitar vagina dan panggul akan terlatih, sehingga vagina lebih peka dan lebih mudah menerima rangsangan. Bagi wanita yang baru saja melahirkan, senam ini juga dapat membantu organ intim kembali ke bentuk semula secara lebih cepat.