- Be inspired by 51 exercises presented in sharp HD video. - Create your own personal barbell workout. - Start a workout and follow our interactive tabata and HIIT timers. - Keep track of your progress by earning points for completed workouts. - Find exercises targeting specific muscle groups.
Exercises are performed by the professional instructor, Benjamin Sällström.
Updated on
May 19, 2022
Health & Fitness
Data safety
arrow_forward
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.