Great for a list of exercises, but the default number of rounds is set at 3, and stays at 3 even when you change it. Twice now I've been left with uneven numbers of sets so I didn't work my left and right side equally. Addition of muscle groups is great. But nothing for the calfs?
Exercise demo are very good. App seemed to depend on Internet connectivity which affects the exercise programs. They're not visible sometimes. Half of the exercises on the Tabatha exercise program are not there.
Really good app. I also have this on my kindle as well as a few more from these guys. Only fault I find is that it stops playback on music apps. Would be good if there was a way to have it running along side Spotify :)
It's not worth purchasing Not all of the exercises have videos so I haven't even begun to use this app.
Wish the workout programs worked Installed it... tried to do the workouts... just didn't load. Tried on both wireless and data and neither worked. Not happy at all!!
So - almost - great.. Love the workouts and the video diagrams, but (1) custom workouts often don't play, (2) sound following individual exercises, (3) new exercises, and (4) workout sharing should all be addressed for an app that is charged for.
Fixed bug that caused workouts to not start in some cases
Join over 25 million people who use Sworkit for custom workouts anytime anywhere
Your Fitness tracker and Workouts trainer for workout at home or at the gym.