You will receive TWO programmes in this app!
The first programme:
Food & Eating – Listen to this first part for 3 weeks to make permanent positive change in your eating habits. The results may be instant after first use or may develop after a few sessions. You will notice changes in your behaviour with regard to food...only eating when you are physically hungry, drinking more water, stopping eating when you are full, eating the foods you fancy, going off the taste of fatty and greasy foods, noticing you think much less about food and differentiating hunger from emotion. You may experience all or some of these changes but trust that your sub-conscious mind will utilise the suggestions that are right for you.
You are NOT dieting. This isn’t a diet or a crash weight loss programme. You
will steadily get rid of excess weight and change your eating habits to not only get rid of weight once and for all but to then easily maintain it.
Part 2 of the programme:
Exercise & Motivation – After the first 3 weeks begin to listen to the second
part of the programme. As your eating habits change and you begin to see
the pounds dropping off use this hypnosis session to increase your motivation and desire to move your body more. You may find yourself walking more and generally being more active. Your confidence will improve and the increased activity will boost the weight loss.
For best results listen to the hypnosis sessions with earphones and do not play whilst driving or operating machinery because these recordings will induce a wonderful relaxing trance state.
This weight loss programme has been No.1 on Amazon.co.uk for the past year and has fantastic reviews which speak for themselves.
I started this CD 8 days ago (based on 7 great reviews it had received), and already I have lost an incredible 11 pounds!!! Can't quite believe it! I was your classic dieter and I've tried everything over the years - Unislim, Weight Watchers, Slimming World, Motivation Clinic, Lipotrim, Slim Fast, GI Diet, Gillian McKeith, Carol Vorderman - you name it, I've tried it! I'd also tried Paul McKenna's CD, but without success. Amanda had a lovely, soothing voice, and the half an hour is up before you know it. After my first listen to this CD, my eating habits changed immediately! It was like completing all the work in the book "Overcoming Overeating", without having to actually do anything! All of a sudden I'm only eating when I'm hungry, craving healthier foods, leaving food on my plate, and not feeling any guilt whatsoever if I have a sweet treat. Before, if I had a treat, I would have felt guilty, binged for the rest of the day, then felt terrible about myself. I can't stress how brilliant this CD is, and will be recommending it to everyone I know! Still have 2 stones to lose, so I'll update this post and let you know how I get on!
PLEASE NOTE: This app is around 24Mb and is programmed to attempt to install directly to your memory card to save space on your device.
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
HOW IT WORKS
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
*requires premium upgrade
ACHIEVE YOUR GOALS
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we’ll help you with the plan to achieve them.
Goals available in Lose It!:
-Exercise (Calories, Minutes)*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
CONNECT APPS & DEVICES
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we're talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Fitbit Tracker (One, Zip, Flex, & Classic)*
-Withings Body Scale*
-Fitbit Aria Body Scale*
-Nike+ Running App*
-CarePass by Aetna
*requires premium upgrade
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
We think health & fitness is more fun when you do it with others. Lose It!’s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it’s weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
-Fruits and Vegetables
-Total Wellness Challenge
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
Become a fan of Lose It! on Facebook (http://www.facebook.com/loseit) or follow us on Twitter @loseit (http://www.twitter.com/loseit).
***** Best App developed in Kuwait - Annual Informatics Awards *****
As the name indicates, you will be able to enter your weight on a regular basis and monitor your progress accordingly through means of statistics and graphs. You may also enter and track multiple profiles as well - monitor the progress of your family members, spouse, friends, colleagues - or simply create more than 1 profile for yourself to set partial targets until you reach your ultimate goal.
This app will also suggest your ideal weight and recommend the amount of time needed to reach that target based on your current weight, height, body frame, gender and age. You may, of course, choose to alter the suggested targets based on your own plans.
- Weight tracker with option to track single or multiple profiles
- Option to synchronize your data between devices or to our server
- Measurements may be represented in Kilos, Pounds, Stones, Meters or Feet
- Calculates ideal weight based on age, height, gender and body frame
- Full screen graph that shows your overall weight loss progress over time
- BMI (Body Mass Index) calculated
- Calculates daily calorie intake
- Calculates percentage body fat
- Total Weight Loss calculated
- Remaining amount of weight calculated
- Average Daily Loss calculated
- Average Weekly Loss calculated
- Overall progress calculated
- Possibility to enter new weights at earlier dates
- Displays an indicator to show the quality of your daily progress
- PIN lock to secure your privacy
- Multiple Language localization supporting over 15 languages
- Possibility to export all your recorded data
- Integration with digital scales: Withings, Aria, WiT
راقب وزنك - حسين البستان - الكويت
/!\ It is strongly recommended to make regular backups by email. This will avoid you to losing your datas in case of mishandling or crash of your device!
The app show automatically your BMI and your Body Fat %.
On the chart, you can display :
- BMI zone
- Body Fat % zone
- Weight goal
- Moving average
- Trend curve
On the chart you can also :
- see weight
- see note
- see rate (food & sport)
- see the difference between two points
- Zoom (X and Y)
- Take a screenshot
- Return to initial view by double tap
The home page show you :
- Last weight
- Fat Body %
- Weight goal
- Time-to-goal estimate
- Weight to loose or gain to achieve the goal
A widget is available in this version. This will provide you on the essential informations (Last weight, BMI, Fat Body %, weight goal, trend, time-to-goal estimate, and weight to loose or gain to achieve the goal).
The weight log, will show you :
- the loss or the gain between two month or two weight
- the whole informations on the weight : BMI, Body Fat %, note and rate (sport and diet)
You can export and import your datas (by email or on your sd card) in order to share them on your different devices. You can also make a backup on your sd card.
"My weight tracker" is also suitable for pregnant women, but the BMI and Body Fat % are not adequate.
- Issue fixed the height reported by an user
v2.4 /2.5/2.6 :
- Adding icone for the sport and food histogram
- Bug fixed
- The scale of the curve and the scale bar are editable (Display optimized for smartphone or tablet in high definition)
- Visualization of the objective advancement
- Add of histogramm for the rate (food & sport)
v2.1 / v2.2:
- Auto-zoom on the whole chart (Chart preferences)
- Little bug fix
- Add weight with comment and rating (sport and food)
- Colored curve based on ratings
- Add password
- Help (under construction)
- Settings on the page "Add" and "History"
In addition, to prevent the loss of body weight record, increasing the cloud sync feature. When you use an application more than thirty days, the weight recorded over thirty, the application will open cloud storage feature.
- Very user friendly UI.
- Real time BMI/Body Fat Percentage/BMR/Waist to hip ratio(WHR) value.
- Track weight three times a day.
- Detail weight statistics
- Daily weight track and weight goal setting
- Chart to view your weight progress
- Cloud synchronization function to prevent data loss
- Imperial and metrics units.
Track your weight, BMI (Body Mass Index), body fat percentage and even your own user-defined tracking items. Create profiles for yourself and your family. Various charts, statistics, trends and much more will help you monitor your progress and boost your motivation to reach your ideal weight.
Start today, you're worth it!
★ Feel free to contact us for any questions, feature requests, ideas for improvement or bugs! Just use the email provided by the google play store, the in-app contact feature or follow us on Twitter: https://twitter.com/cryofy
✔ Featured app on 'The Fresh Living Project' @ http://www.freshlivingproject.com
• Simple, fun and intuitive to use weight journal.
• Innovative and clear user interface: almost no typing required, easy to use slide controls.
• Widget for your home screen.
• Multi-user support: create profiles for yourself, your partner, your kids.
• User-defined tracking items: create and track your own items, fully integrated in the app.
• Available languages: English, Deutsch, 日本語, 한국어, Español, Português, Italiano, Français, 中文, Русский, हिंदी, Svenska, Nederlands, Polski, Türkçe
• Support of metric and imperial units: Pound, Kilogram, Foot, Centimeter and many more.
• Measure and estimate your body fat percentage: Weight Meter determines your body fat in quick and easy fashion.
• Built-in BMI calculator: Your Body Mass Index is calculated automatically.
• Built-in ideal weight calculator: Set your ideal weight as your weight goal and monitor your progress.
• Powerful analysis and reporting function via charts and spreadsheets: Don't lose track of your weight, BMI and body fat percentage and easily keep an eye on your weight loss or weight gain.
• 'Remind me' functionality: Never forget to take your weight again!
• Monitor and support your progress with photos and notes.
• Backup and restore your data.
• Export and import csv files: Monitor your weight, BMI and body fat percentage with Excel, Numbers or Google Docs on your laptop or desktop computer.
• Export charts of your weight, BMI and body fat percentage and share them directly with friends via email, on Picasa, facebook and many more.
• Integrated guide to measure your body fat percentage.
• An extended help lets you discover the various functions of this app.
It’s easy to use.
Just enter your values once a day.
You can continue because it's simple!
Now is the time to diet and lose body fat healthily!
RecStyle will provide strong support for your beautiful figure and your health.
** Various functions to provide strong support for your diet! **
* You can easily customize the items you want to manage!
With RecStyle you can add items indispensible for dieting, such as 'weight' and 'body fat', and you can also manage your 'muscle mass', useful for muscle training.
In addition, you can easily add 'waist', 'BMI', 'all types of stamps (overate, exercise, drank too much, constipation, poor health, menstruating)', and 'text notes' with one touch from the input screen.
* A detailed graph display that's easy to understand!
When you've entered values such as your weight and body fat, try turning your device sideways.
It will automatically change to a graph display, where you can check the change in your values as well as stamps and notes you've entered previously.
In addition, you can check the average value for each 'week' or 'month' with the buttons on the upper left of the screen.
* Stop forgetting to input with daily notifications!
If you set the time that you usually weigh yourself, it will send a notification to stop you forgetting to input.
In addition, every Sunday it will report the average change in weight for the week, allowing you to understand the progress of your dieting.
* 5 colors to choose from!
You can change the color to suit your tastes or your mood for that day, from five different colors: black, white, orange, green and pink. You can tackle your weight recording any time with a fresh attitude.
* Of course it is also complete with basic functionality!
Its basic functionality is also complete, such as a 'lock function' to protect the important weight management data that you don't want other people to know about, a 'target value display' on the graph display (it is possible to set the target value for 'weight', 'body fat', 'muscle mass' and 'waist') and much more.
** All these functions are free! And there are no advertisements at all! **
This is for all those who want to manage their weight, whether for diet or for muscle training.
at the ranch. This free 1-week meal plan, excerpted from The Biggest Loser 30-Day
Jump Start, helps you follow a low-calorie diet with delicious Biggest Loser recipes
and meal ideas. The diet plan was designed by Cheryl Forberg, RD, the show’s
resident nutritionist. On this diet, you’ll eat three healthy meals and two snacks a
day for a total of around 1,500 calories per day. Start losing weight today with this simple diet plan!
It can also be used to find your healthy weight if you want to lose weight or are on diet.
• BMI Calculation for everyone 7 years and older
• Metric and imperial systems are supported
• Optional saving of last entered values
• BMI - Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since the BMI doesn't take into account a persons build or the composition of the body weight.
• WHtR - Waist-to-Height Ratio: is defined as the waist circumference divided by the height. It measures abdominal obesity and therefore can be used as an better indicator of health risks than BMI (Body Mass Index).
• Body Fat Percentage: is defined as the weight of fat divided by the total weight. It is estimated with the 'US Navy Circumference Method' which uses the height and circumferences of waist, neck and hip.
• Energie Expenditure / Calorie Consumption: is mainly a sum of internal heat produced (Basal Metabolic Rate estimated by Mifflin St Jeor Equation) and external work (Physical Activity Level).
• Top 10 Best BMI Weight Loss iPhone & Android Apps 2012 @ Healthline.com
• BMI Calculator - One of the top 10 hottest apps @ AppBrain.com
• Featured app on The Fresh Living Project @ FreshLivingProject.com
Support for BMI Calculator - Weight Loss:
Criticism, praise, problems with this BMI Calculator?
Feel free to visit appovo.com/support
© 2014 appovo.com - BMI Calculator
A virtual personal trainer to motivate and guide you.
A specific workout designed to burn fat in the shortest time possible.
LumoWell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI
Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.
A fat-burning workout routine to firm up the body.
Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day 7 minute workout challenge
App by Ego360 for LumoWll / LumoFit project
We’ve got your back. With 24/7 Chat you can now talk to a Weight Watchers Coach to get additional support and tips whenever and wherever you need.
Our eTools and Online subscriptions bring you:
• Weight Watchers Works. Period. Our certified experts have more than 45 years’ experience in helping real people reach their goals
• Our PointsPlus method eliminates tedious calorie counting so you can eat the foods you love and still lose weight
• Easily track your food, activity, and weight (Click. Track. Done.)
• Track multiple foods at once with our multi-add feature
• Search thousands of foods, meals, restaurants and recipes that fit your lifestyle
• Scan barcodes to find the PointsPlus Value of your favorite foods before they go in your grocery cart
• Add custom meals or recipes using our PointsPlus calculator
• Play with our fun interactive cheat sheets to find the best bets on the menu, including pizza, pasta, salad dishes and cocktail choices
• Get bonus PointsPlus Values for exercise and browse health and fitness content
• Keep tabs on your weight-loss progress and stay motivated with our interactive chart
• Get support from a Weight Watchers Coach whenever and wherever you need with 24/7 Chat right from the app
• Create a shopping list to simplify your grocery trip
• Find a Weight Watchers meeting in your neighborhood
If you want to buy the source Code contact us on email@example.com
1. 101+ Weight Loss Tips.
2. The application will help read Weight Loss Tips while travelling, at Lunch time. The application does not require Internet Connections.
3. Tips have been categories for ease of use.
4. The application allows the user to Share Tips with other peoples and friends using Facebook, email, SMS, twitter etc.
Application Cover questions from Following 5 broad Categories.
1. How to lose weight fast
3. Food Tips
4. Exercise : Weight lose tips
5. Random Tips
1) Drink plenty of water
First how to lose weight fast tip is that our body needs a lot of water so give in to water. Water is not just way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This itself will discourage any tendency to gorge. The best thing about water is that is has no calories at all.
It's a motivation booster that really works. 96% of DietBetters lose some weight. Winners of the 4-week games lose almost 10 lbs and win 1.5-2x their initial bet on average. Winners of the 6 months games lose 10% of their weight and positively impact their long-term health by reducing their risk of heart disease and diabetes. It's a win-win.
It's simple. Choose whether to lose 4% in 4 weeks or 10% in 6 months. Then, find a game led by one of our celebrity hosts or create a game of your own with friends.
Before the game starts, you'll need to submit photos of yourself taken in compliance with our weigh-in process to be reviewed by our Referees. You'll just need a scale, digital camera or smartphone, and someone to take the photos of you (or full length mirror). Once your weigh-in is approved, you are ready to play!
Now you'll experience the support and motivation of the DietBet community. Meet like-minded players trying to reach the same goals. You won't experience motivation and support like this anywhere else. Through the ups and downs, your DietBet friends are always there for you any time of day.
At the end of the game, you'll need to weigh-in again and have photos approved. Everyone who reaches the goal splits the pot. It's you versus the scales - now go!
With our app, you can now take your DietBet with you! Post photos of the pie you didn't eat, brag about the intense spinning class you just took, and tell everyone about your new skinny jeans. Once you experience the thrill of social dieting, you'll never go back to boring diets. Losing weight is now a fun sport. Try it and see for yourself!
If you are in a restaurant or planning to visit one and need nutritional info regarding its meals - this app is all you will ever need .It shows calories ,already calculated food score ,old food score, carbs ,sodium, fat ,fiber for over 310 most popular restaurants ,fast food chains and even buffets .Menus are being constantly updated. App also lets you locate listed restaurants 30 miles(50 km) near your current location; create list of your favorite restaurants .Food score calculators for old and new systems are also included in the app! BMI calculator included here too! Weight loss is achieved mostly by portion control plus exercise and this app will show you nutritional information for many restaurants
✔Over 310 restaurants and fast food chains included. This is the ONLY app with such great database you can find.Even popular buffets are included!Menus are being updated all the time
✔Create list of your favorite restaurants
✔Includes Food Score calculators for old AND new food score systems
✔Around 500 5-stars reviews ★★★★★ on Google Play Store alone
✔Includes BMI calculator for both American AND Metric systems
✔Use "Find near me" GPS option to find your favorite restaurant within 30 miles (50km) near you
✔Includes even some popular Canadian and UK restaurants
✔Conveniently shows you whole menu and nutritional information and not just one item at a time
✔Menus are being updated all the time, so you are provided most current information. We care! Don't get stuck with an app that shows old menus
✔Make a list of your favorite restaurants
✔No points calculator, counter or barcod scanner needed - food score and classic food score already calculated for you for all food items. Let's concentrate on weight loss and making right choices. We've done the calculating for you!
✔No Internet needed! All info is stored in your device - access it anytime, anywhere
✔In addition please find all major Movie Theaters Popcorn, Snacks and Drinks calories
✔Screen is re-sizable, so you can make it small or large with movement of you fingertips in case you need larger size letters
✔Very helpful especially for diet watchers who count Food Score (old and new-both included in this app) !This app also points you towards healthier choices while dining out
✔Search Restaurants - search box is included to find restaurants easy
✔ App is about 5 MB in size to download - less than half the size of some similar apps .Download faster and keep more space available for other apps or photos
✔ Watch yourself lose weight while exercising food portion control
✔Includes British Food Score calculator
Units = Food Score
Classic Units = Classic Food Score
Lose weight while also dining out made simple for watchers of many type of diets thanks to this mobile app .Diet watchers can also start by checking what listed restaurants are currently offering. Plus this simple mobile app points you towards healthier dining out experience by showing all the nutritional information and making weight loss and live strong start more successful.This fast food nutrition guide is simple and will make your eating out experience easy to start !
And don't forget to comment here on your weight loss !
Works...Great! I've been looking for an app like this for some time now, and this one has everything I need!
Love this app!!!!! I use this everyday to decide what to eat for lunch.
I had no idea this app contained so much info when I bought it. I highly recommend it to lose weight
Would you like to lose weight using gastric band surgery without having to go under the knife?
Gastric band surgery has excellent success results for people who want to lose weight; an average person undergoing this method will lose half their excess weight in the first 2 years - many will lose far more in less time.
Any type of surgery has possible complications, however hypnosis can help you to feel that you really have had this surgery performed on you, enabling you to eat far smaller portions without feeling hungry and without the side effects of invasive surgery.
Gastric Band Hypnosis Weight Loss is becoming increasingly popular and many of our customers have already experienced the benefit of losing weight easily and effortlessly with this self hypnosis session.
Typical reports are that they can only manage to eat small amounts of food after the hypnosis session and continue to lose weight at a steady pace.
Session length: 33:50
This isn’t a step-by-step weight loss plan or a diet guide – the main purpose of this app is to remind you, that weight loss is not necessarily easy, but it is simple. These weight loss tips are useful and will help you to lose that weight faster and will also keep you motivated.
There are also 20+ popular and effective exercise videos included (links to YouTube) for cardio and strength training, which you can do individually, or as part of the weight loss exercise programs. There is something for everyone.
Two free PDF eBook gifts inside: The Weight Loss Manual and Simple Weight Loss Recipes
Please e-mail us, if you have any suggestion or questions – we always reply, as we want you to have a positive experience with our app.
WHAT'S IN IT FOR YOU
• It takes the guesswork out of dieting
• 130+ complete diet plans
• Dedicated shopping list per each diet plan
• Gives weight-loss estimate for each plan
• It will remind you when it's time for your next meal
• Supportive community full of friendly people
• 500+ tips to improve your weight loss plan
• BMI (Body Mass Index) calculator
• Weight tracker and monitor
• Personal pocket-size weight-loss coach
INNOVATIVE MEAL REMINDERS
Meal reminders are notifications that pop up every time it's time for your next meal. They will make sure you'll never miss another breakfast, lunch, dinner or snack again and thus drastically improve your weight loss process.
Nina Gibson (mom of 3)
"Wonderful app. It really works. I lost 8 lbs in 2 weeks with a Low carb plan. Awesome."
Jenny Linda Sanders (from Pennsylvania)
"I love this app! There are so many diets to choose from. I recommend it to everyone!"
Lisa Woods (Stay-At-Home Mom)
"This app is awesome, people on forum are so supportive and even give u tips that can help you out."
John Perry (grad student)
"With shopping list prepared, it makes grocery shopping a no brainer."
Kierra Charles (lost over 50 pounds)
"Amazing! I love the way it reminds me when I need to eat and what I have to eat."
Mark Wolf (self-employed)
"Love it, so easy to follow! Takes the thinking out of dieting. It feels like I have my personal dietitian!"
Maria Mazzini (happy user)
"This application takes care of everything. I am losing my pounds even though I am not a good planner."
★ ★ ★ Featured on Health.com ★ ★ ★
DietPoint made possible a life-altering 42-pounds slim down - Cynthia
JOIN OUR COMMUNITY
DP on Facebook: http://facebook.com/dietpoint
DP on Twitter: http://twitter.com/TheDietPoint
Have you ever searched for the advise from a registered dietitian about which plans are the best for you, or what are the effects of master cleanse, low carb or paleo? DietPoint will take care of everything and will recommend right food just for you.
All users get access to 25 meal plans, shopping list and meal reminders, PRO users get exclusive access to more than 130 plans.
Still not convinced? Hit Install and give it a try. More than 5 million people already did!