Smooth Move

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About this app

Smooth Move is a revolutionary new way to practice mindful movement. It can release neck pain, reduce shoulder tension, and improve nerve related conditions such as essential tremor. A few minutes daily is all that is needed, with your body automatically learning and adjusting, and from this promoting natural repair mechanisms. Improvements should start to be noticeable after three months.
Updated on
Apr 18, 2020

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What's new

Add progress level indication. Simplify introduction and settings.