Breathing is proven to reduce stress and anxiety, making it easier to relax. The Somnox Breathing & Sleep Robot mimics breathing. By holding the Somnox you’ll physically feel the calm breathing rhythm and (unconsciously) adopt it. As soon as your breathing slows down, your mind will also calm down and you'll be wonderfully relaxed. Somnox has sensors that can detect the user’s breathing rate. Based on these measurements, Somnox adapts its breathing rhythm to yours, gradually slows down your breathing and guides you to sleep.You will fall asleep faster, sleep better and longer.
Somnox helps you sleep better without the need of medication. The Breathing & Sleep Robot has been proven effective in relieving stress and anxiety, thereby improving the quality of your sleep. As a result, you’ll feel well-rested in the morning and energized throughout the day!
WHAT YOU CAN DO WITH THE APP:
- Simplified app: our simplified app helps you breathe, relax and sleep even better.
- Set your personal preferences: change the breathing rate, ratio and duration on your Somnox.
- Breathe in, breathe out: do a breathing exercise during the day or at bedtime when you need to relax – choose from one of the pre-programmed breathing exercises or create your own.
- Activate Somnox Sense: measures your breathing with sensors and automatically adjusts to slow your breathing rate.
- Choose your favorite soothing sounds: you can choose from any of the Somnox sounds, such as meditative music, nature sounds or noise.
- Stream your favorite music and sounds: such as meditations, breathing exercises, podcasts or audiobooks - directly via Bluetooth. [COMING SOON]
- Over-the-air updates: add new features to your Somnox by installing new updates via Wi-Fi.