Covers 55 different Yoga Asanas and Pranayamas!
Check Asanas meant for curing diseases and for strengthening specific body parts.
* Rated 5th on Hottest Apps on AppBrain!
Very Lightweight and won't drain your system!
Application provides different types of options namely
1. Explore Asanas
It lists *nearly* all the Asanas of Yoga. The user can check the asana which interests him.
2. Workouts & Training
The exercises which a person must do during a normal day are listed in 3 different categories namely basic,intermediate and advanced. Based on your physical fitness and ability you can choose to follow one of the listed trainings.
Besides new feature has been added through which you can create your own workout plan. This feature shall be even better in the next version!
Yoga asana and pranayamas to be done to cure common ailments are listed here.
4. Body Part
If the user wishes to strengthen his specific body part then user can choose the body part and view the asanas.
Though we have tried to put the best possible information, still we advise you to do all these exercises in front of a trained Yoga expert.
This is a free app, please do not leave any negative remarks as a lot of effort has been put into it. If you have any problem please send an email at email@example.com describing the problem.
If you like it, please share it on facebook,G+,twitter!
Yoga Nidra is practiced in a comfortable lying down position. You are guided through a series of breathing exercises and simple instructions.
Benefits of Yoga Nidra meditation practice:
• improves the quality of your sleep and the amount of your sleep
• reduces your chronic pain suffering
• soothes your autonomic nervous system
• enhances your mental focus and attention span
• improves your creativity and whole brain functioning
• gives you more ease and peace of mind in daily life
• helps create new neural pathways in your brain leading to healthy habits & routines
Modern science now confirms what yogis discovered thousands of years ago: that focusing on the Third Eye reactivates hormones located in the pineal gland in center of the brain. Studies confirm that the pineal gland hormone, melatonin, is a powerful agent in helping prevent illness, retard premature aging, reduce stress, induce more restful sleep, boost the immune system, and promote healing.
★ The BEST & MOST popular sleep aid app ★
★ Beautiful, Simple & Complete ★
★ UNBEATABLE bank of 52 sounds & music ★
★ Over 8,000,000 people now sleeping better ★
Also FEATURED in People Magazine, Health Magazine, Knowyourmobile, Mashable, Autism Pluggedin, Healthline.com, 1greatapp.com, Appsrumours.com & many other websites and magazines!
Relax Melodies is the LEADER in personalized relaxation and sleep assistance. No more lacking of sleep or insomnia for you! The sleep that you need and want is waiting for you. Relax Melodies and its many features such as high quality white noise sounds, music melodies and complete customizable mixes will help you sleep like never before!
Here’s how it works :
1. Create a sleep mix by selecting sounds and music that you like.
2. Slip naturally into a relaxed state or a deep sleep...!
3. Awake, feel refreshed and happier
4. Do it again, anytime!
Use it also in many other situation such as while exercising, during your yoga meditation sessions, while massaging, during a quick nap or even to help your baby fall asleep faster!
Join millions of users who have reported sleeping better. It’s time to get back the sleep that you deserve!
Let us know how it worked for you!
☆ ☆ ☆ WHAT’S INSIDE THE PACKAGE ☆ ☆ ☆
✓ 52 Outstanding high quality ambient sounds, including 2 binaural beats frequencies for brainwave entrainment.
✓ Isochronic tones for brainwaves entrainment without earphones
✓ Mix your favorite sounds & music together with different volumes to create your own personal melodies. Create almost infinite possibilities! Thousands of way to fall asleep!
✓ Includes 8 off the shelf favorites for easy startup
✓ Create, Save, Name and Replay your favorites easily
✓ Timer system to set a duration to your favorite mixes. Ideal when you’re going to sleep.
✓ Enjoy an unique and beautiful interface for an easy selection of sounds
☆ ☆ ☆ 48 HIGH QUALITY WHITE NOISE AMBIENT SOUNDS & MUSIC ☆ ☆ ☆
♬ River ♬ Ocean ♬ Winds ♬ Flute ♬ Rain ♬ Birds ♬ Music Box ♬ Lounge ♬ Piano ♬ Orchestral ♬ Waterfall ♬ Thunder ♬ Zen ♬ Campfire ♬ Melody ♬ Night ♬ White Noise ♬ Urban Rain ♬ Cavern ♬ Wind Chimes ♬ Storm ♬ Butterfly ♬ Medieval ♬ Toskana ♬ Slow Waves ♬ Heavy Rain ♬ Rainy Day ♬ Afternoon ♬ Rainstorm ♬ Underwater ♬ Immersed ♬ Seaside ♬ Icy Snow ♬ Rain on Roof ♬ Duduk ♬ Humming ♬ Grandfather Clock ♬ Cat Purring ♬ Frogs ♬ Thunder Storm ♬ City Ambiance ♬ Vacuum ♬ MonkChant ♬ Oscillating Fan ♬ Jupiter ♬ Wind in trees ♬ Peepers ♬ Crowd
☆ ☆ ☆ TESTIMONIES ☆ ☆ ☆
I suffer from insomnia and this helps me fall asleep quickly and sleep soundly through the night - Melody
Thanks.. Helps me relax to fall asleep. Happy sleep. :-) - pflora
I use it every single time that I can't sleep and this App works miracle . It really works and I love it :) Better than sleeping pills - ValerieSanchez16
What a nice way to relax... I am able to make my own little sound recipes for deep sleep, peaceful ambience during meditation/yoga, concentration... etc. - Mamalo
Great App. We use it nearly every night for white noise to get our son to sleep. I love that you can combine and save sounds. The shut off timer is a great feature. - A-mac
☆ ☆ ☆ TRY IT NOW ☆ ☆ ☆
Relax Melodies is THE app for the most personalized sleep experience that you can possibly have. Within a few taps, create the exact sound that resonates perfectly with you. The ability to chose from white noise ambient sounds and binaural beats gives you total control for an unique and personal experience.
It’s waiting for you. Download it now and become one of the relaxed users of Relax Melodies!
★ UP TO 102 SOUNDS including White Noise & Relaxing Music ★
★ PERFECT for Yoga, Working Out & to OVERCOME insomnia! ★
★ RELAX & SLEEP like you haven’t in a LONG time! ★
Relax Melodies Meditation is the ideal assistant to help you create an ambience of relaxation and meditation regardless of the location or time! With the help of zen sounds including water running, birds in a forest, or distant ocean waves, reach a peaceful state of mind to increase your meditation. Perfect to release tension while massaging or during a yoga session.
Additionally, Relax Melodies Meditation is indented to help you sleep. You can now forget about insomnia and start sleeping better. White noise sounds are specifically designed to overcome insomnia by taking your mind into a deep state of relaxation. It makes the best of each of your sleep cycle while sleeping. Ideal when taking a nap or before going to bed. Sleeping has never been easier.
☆ HOW IT WORKS ☆
1. Create your ambience by selecting relaxing sounds and one or more melody that you like.
2. Slip naturally into a meditative state or a deep sleep
3. Wake up rejuvenated
4. Repeat steps over whenever needed!
☆ FEATURES ☆
✓ 36 high quality ambient sounds including 3 binaural beats frequencies for brainwave entrainment.
✓ Option to upgrade to 102 sounds with 3 additional binaural beats
✓ Create your own ambience mix by combining sounds with relaxing music and adjusting their volumes
✓ Includes 4 mixes by default for easy startup
✓ Create, Save, Name, and Replay your mixes as favorites
✓ Timer system to set a duration to your favorite mixes. Ideal when you’re going to sleep!
✓ Beautiful interface with high quality images
✓ Option to upgrade to play your mixes in the background. Relax while using your other apps!
✓ Yoga Ready! Combats Insomnia!
☆ INCLUDE MOST POPULAR WHITE NOISE, MUSIC MELODY & MORE ☆
♬ White Noise ♬ Rain and Wind ♬ Storm Waves ♬ Tropical Forest ♬ Summer Birds ♬ Water ♬ Ocean ♬ Thunder storm ♬ Wild River ♬ Winter Wind ♬ Tropical Rain ♬ and more!
☆ A UNIQUE EXPERIENCE ☆
Simulate relaxing environments that will make you believe that you are actually there! If the sound of a storm and rain helps you relax for example, you can create tons of combination right out of the box! Simply select the storm and rain sound and adjust their volume individually. Set the volume of the storm louder than the rain sound to put yourself right in the middle of the storm. Lower the storm sound volume to create a different effect such as a quiet evening in the country. For a peaceful moment in the middle of the nature, use different water stream sounds such as a calm water river and add bird chips to it. Alternatively, combine the sound of the ocean or water hitting the ocean shore with a relaxing music melody to simulate a day at the beach. Remove the melody sound for a more focused experience on the ocean.
☆ TRY IT NOW ☆
Although it is commonly used by yoga users, Relax Melodies Meditation can be used in any context to help you relax and sleep. Each melody, white noise, and music track included are optimized to help you overcome insomnia and improve your sleeping experience. Furthermore, proper meditation and relaxation can not only impact your body and mind health positively but also improve your productivity. Relaxing, sleeping, working out and Yoga have never been better!
Download it now and let us know how it worked for you! And also don't forget our blog http://helpmetosleep.org/
Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://m.onelink.me/f0de05de
★ Introduction ★
Meditation is one of the most crucial aspects to cultivate more peace and happiness in life. It is to build self-esteem and intuition, hear your truth, make wise, skillful choices, improve communication, increase creativity and productivity, and let go.
If you've tried meditation thinking it would be quiet and peaceful you have probably been surprised to discover that it is quite a challenge. In a Zen meditative practice you are taught to meditate often for hours at a time in a seated position with an emphasis on maintaining a fixed posture. Usually, one's posture slips as the meditation wears on and this is believed to adversely affect the meditation.
At the core of meditation is the goal to focus and eventually quiet your mind, thus freeing your awareness. As you progress, you will find that you can meditate anywhere and at any time, accessing an inner calm no matter what's going on around you. You will also find that you can better control your reactions to things as you become increasingly aware of your thoughts (letting go of anger, for example). But first, you have to learn to tame your mind and control your breathing.
with over 100 relaxation sound of:
13: Guitar and Piano
+ High Quality
+ Mix And Play together each sound you want
+ Different volume bar for each song
+ Set timer to stop music when you fall asleep and save battery
Want More and deep relaxation? to relief from stress..
now you can with over 1:30 hour meditation music
+ Reapeat button
+ Timer for meditation music
+ Add more sounds to existing collection
+ Add more Collections
+ chose which sound you want and set up as notification, ringtone and more...
Special Thanks to Kevin MacLeod (incompetech.com) about Titles:
Ambiment, Bathed in the Light, Healing, Light Awash, Opium, Silver Blue Light, Winter Reflections
Now available for Android, Calm can help you meditate, sleep, relax and much more. By downloading this app, you’ll discover how meditation can improve your mood - and your life.
- The 7 Days of Calm - learn how to meditate with this easy-to-follow program
- The 21 Days of Calm - deepen your meditation practice with our paid program available only to subscribers
- 7 guided meditation sessions from 2 to 30 minutes - for whenever you need a break from your day.
- 10 beautiful, immersive nature scenes - choose the perfect background sounds and scene to help you relax!
- 16 blissful music tracks by meditation music master, Kip Mazuy.
- 50 premium guided meditations for focus, creativity, energy, confidence, sleep and much more!
- New content added monthly!
What our customers are saying:
"The best meditation app out there!"
"This app is absolutely great has really helped me through a lot of anxiety and leaves me feeling calm, cool, and relaxed defiantly one of the best apps out there!!" -
"This app has changed my life."
"This a seriously great app. I listen to it all the time and find the guide sessions to be truly helpful for my anxiety. The selection of sounds is thorough, as well. Love calm!"
"This Calm.com app is the best meditation app I have ever used."
Need help with the app? E-mail firstname.lastname@example.org
Terms of Service: http://www.calm.com/terms
Yoga Nidra, the method of Conscious Sleep, is considered to be one of the deepest meditation techniques, leading you into a state of total stillness and insight. Yoga Nidra is a powerful, scientific method based on ancient Tantric texts, of complete mental, physical & emotional relaxation. An invaluable tool for manifestation, letting go of habitual patterns, and connecting to your true nature, Yoga Nidra releases built up tension, stress and anxiety, providing a perfect tool for the often fast-paced life of the modern world.
The app is especially beneficial for following:
1. Restful deep sleep,
2. Counteracts stress,
3. Clears up the unconscious,
4. Awakens Creativity,
5. Enhances memory and learning capacity,
6. Improves concentration,
7. Relaxes body & mind,
8. Great for faster mental healing, depression,
9. Promote will power
While the Yoga Nindra is a powerful tool to meet your concious soul, the app is recommended to be complemented with peaceful environment and High Quality Sound system.
Other apps have lower Mb size and only 5 mins of music that is repeated endlessly. This app offers you 3 sessions with more than 2 total hours without any fragment of music repeated. There aren't other app in Android that offers you this.
If you are searching a good app with nice design, customizable and with good quality music, this is the best app you can find at Play store.
Meditation relax music is highly recommended: to relax, for meditation, how anti stress therapy, to sleep, to study, to read, how ambient music, to practise yoga, reiki, kabalah, harmonization, taichi, zen, and more...
- More than 2 hours of relaxing music divided into three parts without any fragment repeated
- Sophisticated and attractive design
- You can listen the music in background while you are doing other things
- You can customize the app with 9 images and 6 seekbars
- Play to play the audio, Pause to stop and again Play to resume
- Navigation bar to choose the piece of song you want to listen
- Possibility to activate the SLEEP MODE to stop the audio and exit the application, with 9 time options to choose
- Installation on SD card
- Available for over 99% Android devices, including tablets
- Available at English and Spanish language
Now you can get RELAX POINTS and earn 8 different states
Download Meditation relax music right now and start enjoying as soon as possible to this wonderful application.
P.S.: Also you can try the apps: Classic Piano relax music, Nature relax music and Chill out relax music, they will surprise you.
- High quality meditation sound
- Timer to fit your desired meditation duration
- Beautiful nature backgrounds
- SD Card installation capability
- Won't disrupt incoming phone calls
- Can be connected to external stereo system
Feel free to contact for any questions or feedback. I hope this app benefits you in your day-to-day life.
1. Basic Meditation
2. Breathing Meditation
3. Dance Meditation
4. Aum Meditation
5. Forgiveness Meditation
6. Om Mani Padh Mein Hoom
7. Sufi Meditation
You can play these meditation sessions, any time you want to meditate. You can press the repeat button to continue repeating any meditations. You can also repeat meditations without the instructions, by selecting it from meditation sounds. In addition to the above 7 sessions, we have introduction to Simple Meditation Session, which introduces you to the concept of Meditation. Simple Meditation App has the following features.
1) 8 Voice Guided Meditation Sessions
2) 8 Meditation Sounds
3) Works in offline mode
4) Repeat, Play, Pause, Stop feature
5) While Playing, Phone can be put on silent mode
6) Share, Mail, SMS feature
7) Simple Meditation for Beginners
Meditation Sounds App contains six different high quality meditation melodies
Some of the great features:
★ High quality meditation sounds
★ Nature meditation music
★ Simple and beautiful design
★ Individually adjustable sounds
★ Timer - so the app turn off automatically
★ Beautiful background images
★ Install to SD Card
You can enjoy six different meditation sounds:
★ Heaven Sounds
★ Inspiration Melodies
★ Convent Sounds
★ Seaside Relaxation
★ Mystic Temple Music
★ Temple in the Hills Sounds
Meditation is a process of self-healing, all forms of stress is a sign of the presence of negative thoughts that torment our minds. If we do not cure the mind, we can conclude that chronic stress may cause diseases of the body. We must seriously consider how to find inner peace in itself to prevent many problems caused by everyday stress.
If you have any comment or suggestion please let me know so I can improve this app for you.
✓ Help you meditate
✓ Relax your mind and body
✓ Cure sleep disorders
✓ Help quit bad habits
✓ Uplift your soul
Om (AUM) is regarded as the eternal sound which is there in the universe all the time. It is said to be the only sound you would hear when you go into deep meditation.
You can use this tool irrespective of whether you are new to meditation or a practitioner of any form of meditation like Zen, Mindfulness or Chakra Meditation. It is helpful for Yoga teachers as well as students. Many of our users have reported positive results using the mantra sounds for sleep therapy.
✓ Full-featured, no in-app or buy requirements
✓ 20+ meditation tracks with new mantras added periodically
✓ Lot of configuration options (counts, bell, pause etc.)
✓ Wordings & detailed meanings of all mantras provided
✓ Play mantras endlessly or a fixed number of times
✓ Meditation training instructions for beginners
✓ Handy reporting features to track and analyse your meditation
✓ Capable of playing audio in the background
✓ Pauses chant on receiving phone calls
✓ Sort and hide mantras to make custom meditation routines
✓ Silent Meditation mode to help Breathe Meditation
✓ Hindu, Buddhist, Sikh and Jain mantras included
✓ Mantra track, image, theme etc. can be changed
✓ Can play with screen off and does not drain battery
✓ Small install size and requires minimal device permissions
OM is made of 3 sub-sounds A, U and M.
As per Mandukya Upanishad:
1) The "A" (ah..) stands for the state of wakefulness, where our sense organs are active
2) The "U" (oo..) stands for the dream state, in which inward experiences are available
3) The "M" (mm..) represents deep sleep, when the mind is without desire
LIST OF MANTRAS
- Om Mantra (AUM)
- Mrityunjaya/Death-conquering Mantra (Om Trayambakam...)
- Shree Yantra / Sri Chakra Mantra (Om Shreem Hreem...)
- Shanti/Peace Mantra (Om Purnam Adah...)
- Yoga Mantra (Om Saha Navavatu...)
- Guru Mantra (Gurur Brahma, Gurur Vishnu...)
- Enlightenment Mantra (Asato Ma Sadgamaya)
- Silent Meditation (Breath Meditation)
- Soham Mantra (Breath/Chakra Meditation)
- Oneness/Moola Mantra (Om Satchidananda...)
- Universal Mantra (Om Sarveshaam Svastir...)
Hindu God Mantras
- Ganesha Mantra (Om Gam Ganapataye Namah)
- Vishnu Mantra (Om Namo Narayanaya)
- Gayathri Mantra (Om Bhur Bhuva Swaha...)
- Shiva/Siva Mantra (Om Namah Shivaya)
- Krishna Mantra (Om Namo Bhagavate Vasudevaya)
- Hanuman Mantra (Om Ham Hanumate Namaha)
- Sarawathi Mantra (Om Shreem Hreem Saraswatyei Namaha)
- Durga/Kali Mantra (Om Dum Durgaya Namaha)
- Maha Mantra (Hare Krishna... Hare Rama...)
- Surya/Sun Mantra (Om Hram Hrim...)
- Shani/Saturn Mantra (Om Sham Shanai...)
- Lotus Mantra (Om Mani Padme Hum)
- Daimoku (Nam Myoho Renge Kyo)
- Green Tara Mantra (Om Tare Tuttare...)
- Medicine Buddha Mantra (Tayata Om Bekandze...)
- Mul Mantar/Ik Onkar Mantra (Ek Onkaar...)
- Namokar/Navkar Mantra (Namo Arihantanam...)
Om mantras are said to have great healing powers. Regular Om chanting can help you overcome depression, loneliness, insomnia & stress. It could also help you quit bad habits like smoking, drugs or alcoholism by strengthening your mind.
This tool can also be used to play the auspicious Om sounds in the background during pujas (prayers), archanas, aarti, stuti and other religious ceremonies. When listening it to sleep, set the auto exit time so that it shuts of automatically.
A low-priced Pro version is available as well with Alarm and Recording features.
Choose between 3 different practices, 3 different difficulty levels and 3 different durations. A total of 27 different sessions!
• Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation.
• Over 200 beautifully illustrated pose images with correct posture and alignment.
• Dictionary of poses containing the descriptions and benefits of each pose.
• Unlock new environments as you progress in your yoga journey.
• Quickly preview a practice to see if it's right for you before you start.
• Maintains an ongoing log of all your yoga practices to track your progress.
• Practices designed by experienced yoga instructors.
• Ability to play music from your music library in place of the default music.
Currently only in Spanish.
- Theory and practice.
- Tips on theory section.
- Different times of meditation.
- Different gongs will be notified at the end of the meditation.
- You can meditate with or without music.
- You can turn off the volume of calls to not distract you during meditation.
- All apicación designed in blue, following the principles of chromotherapy.
- Music selected.
- Direct access to the preferred meditation time.
- Guided Meditation.
Enjoy the deep relaxation, stress relief and benefits of guided meditation without prior experience through the simple meditation technique of yoga nidra.
Just a few minutes of practice will improve your peace of mind, focus and mental clarity.
Unlike other meditation practices, yoga nidra works even if you get bored, your mind wanders, or if you even fall asleep. In fact, yoga nidra originated as a way of receiving knowledge during sleep, so even if other meditation methods have not helped you in the past, yoga nidra will work for you.
What are the benefits of yoga nidra meditation?
* calm and clear the mind
* reduce stress and anxiety
* balance the emotions
* relax deeply
* improve your immune and lymphatic functions
* detox your body
* improve focus and concentration
* fall asleep easily
* develop patience and inner peace
* build self-confidence
* no negative side effects
* become mindful of the present
"I just want to thank you sincerely for doing this. I suffer from crippling panic attacks and this is making a huge difference in my life. It's quick when I only have a few minutes and I love the option of a longer meditation when I have more time."
* Choose a meditation length of 7, 18 or 25 minutes
* Easy to learn and practice anywhere, sitting or lying down, any time
* Use your own background music on loop
* Listen to the meditation with or without music
* Choose to have a bell at the end or not
Active Hands Yoga (http://activehandsyoga.com) brings over 10 years of meditation practice to you in this yoga nidra application, with help from sound engineer Isaac Bigsby Trogdon (http://dyss.net/).
Measure the egg with your phone in the PRO version!
All information is supplied without guarantee!
My perfect egg timer Pro calculates the exact time for boiling eggs. Taking the egg diameter, egg temperature, and how hard or soft you want it into account, the egg timer starts once the egg is in boiling water. Shortly before the egg is done, you will be notified.