Stoa: Stoic Meditation

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1.09K reviews
Content rating
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About this app

Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with mindfulness and meditation.

Daily guided stoic meditations will calm your mind and improve your perspective, while also helping to make meditation a habit. Those looking to dive deeper into Stoic theory will find conversations with expert practitioners, explanations of Stoic theory, and original texts from famous Stoics such as Marcus Aurelius, Seneca, and Epictetus.


- Guided meditation to build your practice: Become more resilient, reduce stress and anxiety, and reduce extreme negative emotions through daily stoic practice. Stoa's meditations are designed for both beginner and advanced meditators.

- Theory to help you understand Stoicism: Explore the theory behind the ancient philosophy of Stoicism. Stoa includes hours of audio content on concepts like the dichotomy of control, premeditation malorum, ethics, determinism, epistemology, and more.

- Stoic texts and quotes to learn from the source: Gain access to a library of thousands of Stoic quotes from a range of great thinkers. Stoa also has a growing collection of original Stoic texts, like Epictetus' Handbook, and Marcus Aurelius' Meditations.


- Guided meditation: Stoa offers over 45 hours of guided audio content, including a unique daily meditation based on a stoic principle.
- A 3 week introductory course: Our introductory course takes you through the basics of both Stoicism and meditation, and provides the foundation you need to build your practice.
- Daily quotes: A library of impactful stoic thoughts, including one curated for you each day.
- Stoic texts: A collection of critical stoic texts to read, from Marcus Aurelius to Epictetus.
- Lessons: Audio lessons that deep dive into stoic theory, and explain the foundation of this ancient philosophy.
- Conversations with Experts: A number of exclusive podcasts with expert philosophers, authors, and practitioners, where we talk about Stoicism and self-improvement.

Each week we share 3 short emails with:
- One meditation on practical philosophy
- One action to do in order to become more Stoic
- The best resources for becoming more resilient and virtuous


Subscribe to Stoa for $9.99 per month or $89.99 per year. This pricing is for our customers in the United States. Pricing in other countries may vary.

A subscription grants full access to current and new meditation content.

Your subscription to Stoa will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Google Play account.

You can read more about our terms and conditions here:

Terms of Service:

Updated on
Jul 13, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity, and App info and performance
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

1.07K reviews
Shannon G
April 1, 2024
I have been using this app on a daily basis for about a week now and I am really enjoying it and the routine and calm it provides. There are different features- daily routine (the daily lesson can be either audio or in paragraphs), Meditations, different series, Historical accounts, Stoic literature, biographies of stoics and more. It gives you motivation to keep going. Highly recommend
7 people found this review helpful
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Zeno Apps LLC
April 1, 2024
Hi Shannon, Thank you very much for this review. We appreciate it. Reach out to us if you ever have any issues, questions, or comments
A Google user
December 10, 2019
This app is awesome. It combines Stocisim and mediation, my favorite two philosophies/tools for life, into one great app. The meditations are great, (I like the talks at the beginning and the guys voice), so too is the space to journal. I love the design and the layout. If I was going to request any alterations it would be that the space to journal could be enlarged, perhaps by being able to dismiss the quote that fills up the top of the screen. Thanks Stoa.
27 people found this review helpful
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Zeno Apps LLC
December 10, 2019
Thanks, Daniel! It's great to know that the combination of Stoicism and mindfulness works for you. Appreciate the feedback on the journal too, that's a good idea. Reach out to if you ever have any issues.
A Google user