Sworkit Fitness – Workouts & Exercise Plans App

In-app purchases
112K reviews
Content rating
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About this app

Finally, a fitness system that understands your pain, frustration, and schedule. With Sworkit, the feeling of being too busy, too intimidated, or too unmotivated will be a thing of the past. You can live your best life, once and for all. Who says you can't get and stay in shape? Make 2020 the year you finally take control.

You don’t have to live in the gym to be fit. You can get in amazing shape with our at-home and on-the-go workout system. Millions agree and have used Sworkit to live healthier lives. It’s your turn!

We’ve delivered almost 100 million workouts to people just like you and we were rated #1 by a collegiate study assessing fitness apps for safety, the ability to help people progress in their fitness levels, the effectiveness of the workouts, and other science-y guidelines set by the ACSM (American College of Sports Medicine). Not to mention, we're well suited for everyone from beginners to athletes.

Whether you’re looking to lose weight, tone up, gain muscle, improve your flexibility, or level-up your endurance, Sworkit is here for you. Our algorithm gives you the workout you need in the time you have. 5 minutes? We have your perfect workout. 45 minutes? We have your perfect workout. No equipment? We have your perfect workout. Resistance bands, kettlebells, dumbbells? You get the idea.

The Sworkit Fitness system is for people new to fitness, who want to supplement their current fitness habits, or who are just too busy to make it to the gym - whether you’re a new mom getting back in shape, a dad no longer digging that “dad-bod”, a traveler needing fitness on the road, or a busy professional who just needs an easy way to get in great shape.

We offer a unique library of kids' workouts, perfect for any young ones in your life, whether you are a teacher, parent, or coach. Kids Content is 100% free and does not require a subscription. (Kids under the age of 18 need adult approval)

• Get "Leaner," "Fitter," or "Stronger," with one of our 6-week programs designed for beginner through advanced levels. Weight loss, HIIT, Tabata, cardio, strength, yoga, and Pilates workouts are all here!
• Find or even create your perfect routine. Over 800 body weight and small equipment exercises and 400+ workouts make it possible for you to find or create the perfect workout.
• Working with a Physical Therapist? We've got exercises ready for you.
• 1-on-1 assistance from certified personal trainers directly from our app

Sync your Sworkit workouts to Google Fit. You can allow Sworkit to save workouts and calories burned.

Sync your workouts to MyFitnessPal and Strava for enhanced connectivity and utility.

Sworkit is free to download and all Kids content is 100% free. All other workouts require an active subscription. Customers may choose a free 7-day trial period to evaluate the product. Sworkit offers monthly and yearly subscriptions to provide you with unlimited access to Sworkit Fitness while you maintain an active subscription.

Payment will be charged to your Google Play upon completion of your trial period if offered, or at confirmation of purchase if not. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either the monthly or annual rate. You can manage your subscription by visiting the Google Play Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.

Join the Sworkit Movement
Facebook: https://facebook.com/sworkit
Instagram: @Sworkit
Twitter: @Sworkit
Pinterest: https://www.pinterest.com/Sworkit
Updated on
Aug 9, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
112K reviews
Alisa Shaw
March 19, 2022
So relieved to have found this app! I spent the last week trying half a dozen workout apps, since NTC started sucking. Sworkit has the features that are critical to me: the ability to preview the exercises, skip a move that doesn't suit me, timers for the moves and workout, a video clip demonstration, and it runs from preloaded data, not a streaming video. Thank you Sworkit! I do wish it had the ability to toggle on and off a cool down/stretch. A great feature: every workout can be any length.
29 people found this review helpful
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Bellamy Danforth
March 30, 2022
I love this app, been using it for years. However, I stopped using it when exercises I wanted weren't on the app. This could be easily solved by allowing us to add custom exercises that just don't have videos or pictures or anything, just the reps or the timer to go along with the rest of the workout. Really crossing my fingers for this because I stopped using it altogether because of this
25 people found this review helpful
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Patricia Beeber
March 1, 2022
The Sworkit app has given me the most comprehensive and consistent encouragement and coaching for fitness at home and traveling of any program I've ever had, and I've tried many! Last review was 2020, and difficult to stay on track last 2 years... But Sworkit honestly has been the Only way I could pick back up anytime because it's at my fingertips wherever I am, gives me adaptable time to fit my schedule, gives me a visual and auditory "leader" to encourage me and keeps boosting my health!!!
4 people found this review helpful
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What's new

New Features
• Improved search functionality on the workout and exercise libraries
• Added the ability to format text on challenge descriptions (bold, italics, new line spaces, bullet points, etc.)
• Admins can now export organization activity data
Bug Fixes
• Fixed notification crash