Sworkit Fitness – Workouts

In-app purchases
113K reviews
Content rating
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About this app

Finally, a fitness system that understands your pain, frustration, and schedule. With Sworkit, the feeling of being too busy, too intimidated, or too unmotivated will be a thing of the past. You can live your best life, once and for all. Who says you can't get and stay in shape? Make 2020 the year you finally take control.

You don’t have to live in the gym to be fit. You can get in amazing shape with our at-home and on-the-go workout system. Millions agree and have used Sworkit to live healthier lives. It’s your turn!

We’ve delivered almost 100 million workouts to people just like you and we were rated #1 by a collegiate study assessing fitness apps for safety, the ability to help people progress in their fitness levels, the effectiveness of the workouts, and other science-y guidelines set by the ACSM (American College of Sports Medicine). Not to mention, we're well suited for everyone from beginners to athletes.

Whether you’re looking to lose weight, tone up, gain muscle, improve your flexibility, or level-up your endurance, Sworkit is here for you. Our algorithm gives you the workout you need in the time you have. 5 minutes? We have your perfect workout. 45 minutes? We have your perfect workout. No equipment? We have your perfect workout. Resistance bands, kettlebells, dumbbells? You get the idea.

The Sworkit Fitness system is for people new to fitness, who want to supplement their current fitness habits, or who are just too busy to make it to the gym - whether you’re a new mom getting back in shape, a dad no longer digging that “dad-bod”, a traveler needing fitness on the road, or a busy professional who just needs an easy way to get in great shape.

We offer a unique library of kids' workouts, perfect for any young ones in your life, whether you are a teacher, parent, or coach. Kids Content is 100% free and does not require a subscription. (Kids under the age of 18 need adult approval)

• Get "Leaner," "Fitter," or "Stronger," with one of our 6-week programs designed for beginner through advanced levels. Weight loss, HIIT, Tabata, cardio, strength, yoga, and Pilates workouts are all here!
• Find or even create your perfect routine. Over 800 body weight and small equipment exercises and 400+ workouts make it possible for you to find or create the perfect workout.
• Working with a Physical Therapist? We've got exercises ready for you.
• 1-on-1 assistance from certified personal trainers directly from our app

Sync your Sworkit workouts to Google Fit. You can allow Sworkit to save workouts and calories burned.

Sync your workouts to MyFitnessPal and Strava for enhanced connectivity and utility.

Sworkit is free to download and all Kids content is 100% free. All other workouts require an active subscription. Customers may choose a free 7-day trial period to evaluate the product. Sworkit offers monthly and yearly subscriptions to provide you with unlimited access to Sworkit Fitness while you maintain an active subscription.

Payment will be charged to your Google Play upon completion of your trial period if offered, or at confirmation of purchase if not. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either the monthly or annual rate. You can manage your subscription by visiting the Google Play Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.

Join the Sworkit Movement
Facebook: https://facebook.com/sworkit
Instagram: @Sworkit
Twitter: @Sworkit
Pinterest: https://www.pinterest.com/Sworkit
Updated on
Jan 19, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
113K reviews
Monet Scott
October 31, 2022
I love the app, it has a variety of workouts for the young and old, injured and non, pregnant and not, as well as first beginners and pros. A very overlooked app in my opinion. This is a gem. Has the voice to give directions, you can choose for straight workouts or rest inbetween, video to show how its done, musiq to play in background. Check it out!
13 people found this review helpful
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David Stewart
October 20, 2022
Workouts are good, and I appreciate the lack of ads, though the fees are a little steep. Many buttons in the app are strangely difficult to hit. This also needs more options for the frequency/volume/duration of voice announcements. They're essential, but I listen to podcasts while working out and they're in the way. Speaking of which, I wish it didn't pause the work out when I lock the screen. Sometimes, I don't need the videos and could use he battery savings.
11 people found this review helpful
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A Google user
September 13, 2018
I am still in the thirty day trial period, and unsure whether or not I will keep it in after this is done. First, I'd not mind having a few free trial workouts to look at before deciding if you wanted to subscribe to unlock the rest, but I absolutely hate the mandatory free trial sign up that will continue unless you cancel before you can try anything. Now, I have quite liked most of what I've tried, and there is good variety, as well as a nice selection of focused workouts and customization. That being said, the yoga was dreadful. The routine itself was fine, but the lack of regularity in the cues forced me to keep looking down to check my phone and see if time was up and I was supposed to be doing something else. Cues have been great for everything else, so no idea how they dropped the ball so badly on this one. All in all, well worth a try, but know that you will be forced to sign up for the renewing trial to test it out.
18 people found this review helpful
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What's new

Sworkit is launching a brand-new collection of meditations! From the home page scroll to the "Collections" section to check out the new "Mindfulness & Meditations" section.