~Please report bugs via the in-app feedback rather than rating 1 star~
I created this app to help ambitious people like yourself to achieve success at the highest levels with any aspect of your life. To motivate and inspire you to reach your goals, daily. Because YOUR SUCCESS STARTS WITH A POSITIVE MINDSET!
Whether you want to achieve greater wealth, health & fitness, more confidence, less stress, more happiness and find love in your life we have you covered.
This app helps you succeed by sending you motivational quotes and customising a positivity stream of inspiring images to form the correct mindset to succeed.
Finally, you can enter custom affirmations to remind your self of daily, or choose from our huge affirmation database.
Becoming a more positive and successful person is now easier than ever.
Positive psychology is a new approach within psychology that takes into account the positive aspects of human emotions and behavior. Twentieth-century classical psychology has focused primarily on the treatment of mental illness. In contrast, positive psychology aims to focus on improving quality of life and well-being; studying the qualities, attitudes and positive emotions of human beings; and applying this knowledge in a scientific manner.
The most important positive states are optimism, hope, perseverance, humor, flow, resilience, creativity, happiness, courage, love, caring, self-esteem, assertiveness, empathy, etc. Experiencing positive emotions leads to mental states, cognitive processes and behaviors that prepare us to successfully face the challenges that life brings as well as augment our well-being and happiness.
Program for planning and recording of physical activity.
Helps maintain healthy lifestyles.
• Calendar of activities. Allows You to easily add and move physical activities. You can schedule and view physical activity every month, week or day.
• Graphic report. An illustrative graph of the number of physical training for weeks and months.
Choose a quote as your favorite and access it quickly via the favorite menu.
Problems? Feedback? Bugs? Don't hesitate to contact us via email.
The tools include iSee and Emotional Barometry visual metaphor tools designed to measure the key constructs related to psychological resilience and wellbeing.
Positive Online Learning is developed by some of the UK’s leading experts in cognitive and behavioural psychology and the medical science. For more details on the Positive Team please visit www.positivegroup.org
By downloading this app you accept our EULA - http://positiveonline.org/tandc.html
Baby Connect is the only application available on Android, iPhone, iPad, Windows Phone and on the web. It will synchronize information with others authorized Baby Connect Applications on each device. If you change or lose your phone, no information is lost, you can always connect to your account at www.baby-connect.com with a browser or with another phone.
"Baby Connect is comprehensive and well-designed" - The New-York Times
*A top 5 Family & Fun App for Mom - babble.com
"Baby-Connect is just what you need to keep all the stress, anxiety and guilt at bay" - sitestouse.com
"This app is truly the most comprehensive way to log a child's daily activities" - lilsugar.com
You can record not only feedings, nursing, naps, diapers, milestones, pumping, but also the baby’s mood, temperature, what kind of game he’s playing, his gps location, and attach pictures. A web interface is also accessible for free at www.baby-connect.com from any browser, so your nanny or daycare doesn't need an phone to view and enter information about your baby.
You can compare with previous day and previous week averages, and view the data on graphs to identify trends. You can view when was the last medicine or vaccine. You can also track weight, height, and head size, and compare with the US or International percentiles.
With Baby Connect, you have access to the updates from the caregiver while you're away. You can also setup notifications to be immediately informed when something happens. Your baby will receive much better care thanks to all the detailed information automatically transmitted to each family member, and to the nanny.
* Easily track feeding (bottle, nursing, solid food), diapers, sleep, activities, mood, milestones
* Track pumping and expressed milk
* Track medicines, vaccines, sickness, weight, height, head size.
* Automatically synchronize data between accounts over the Internet
* Display graphical charts of the baby's activities
* For Preemies, percentiles are calculated with the birth date or with the due date.
* Timer to track nursing duration. The last nursing side is indicated as a reminder.
* Timer to track naps, activities, feeding session, mood, ...
* Easy to use! Log entries with just a tap
* Easily view entries from current and prior days
* Email formatted reports to spouses, doctors and nannies/sitters.
* Email Excel-compatible .csv exports.
* Enter free-form notes
* Post events and charts on Facebook or Twitter
* Upload child photo, indicate birthday, blood type and allergies
* Track as many babies as you like, setup as many parents and caregivers as you like
* holds unlimited data
* More than 100 built-in activities descriptions
* Existing built-in descriptions can be customized, new descriptions can be added
* Setup Push notifications
* Send your gps location, display the location on a map
* Track the average number and amount of sleep per day, and the longest sleeping session
* Track the average number of BM and Wet diapers per day.
* Track the average number, total and average amount of feeding and pumping per day.
* Track the number and average nursing duration per day.
* The application has been designed for maximum security. Everything is password protected.
Visit http://www.baby-connect.com for more info.
The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine. Hypnosis is a popular technique utilized for weight loss, smoking cessation, healing, relaxation and stress relief. It's utilized to get rid of undesired behaviours and beliefs and to manifest new desires. If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that.
Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequency decelerate. You centre or focus your awareness and you're actually much more aware than usual. A state of cantered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. The unconscious or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favourable and affirming.
Who Can Use This App?
- Business Owners
- Internet Marketers
- Network Marketers
- Life Coaches
- Personal Development Enthusiasts
- Self Improvement Bloggers
- Web Publishers
- Writers and Content Publishers
And Many More!
The health benefits of positive thinking
Researchers continue to explore the effects of positive thinking and optimism on health. Health benefits that positive thinking may provide include:
Increased life span
Lower rates of depression
Lower levels of distress
Greater resistance to the common cold
Better psychological and physical well-being
Reduced risk of death from cardiovascular disease
Better coping skills during hardships and times of stress
It's unclear why people who engage in positive thinking experience these health benefits. One theory is that having a positive outlook enables you to cope better with stressful situations, which reduces the harmful health effects of stress on your body. It's also thought that positive and optimistic people tend to live healthier lifestyles — they get more physical activity, follow a healthier diet, and don't smoke or drink alcohol in excess.
The motion sensor on Samsung Activity Tracker checks various information, such as distance, burned calories and speed based on the steps you walk, and your movement patterns during sleep and shows whether you are asleep, restless, or awake.
This device is intended for recreational use only. It is not intended for medical purposes and cannot be used for any medical purposes.
Content found from the device and the application are for informational purposes only and is not intended to replace the relationship between you and your physician or other medical provider.
Never disregard professional medical advice or delay in seeking it because of something you have learned through the device.
Follow your training and activity with the Polar Flow app and instantly see your achievements. With this app you can see all of your training and activity data on your phone on the go, and sync them wirelessly to the Polar Flow web service. Loop, M400 and V800 all sync with the Polar Flow app using Bluetooth Smart.
When using the app you can:
- Follow all your active choices 24/7
- Find out what you're missing from your daily goal and get guidance how to reach it
- See active time, burned calories, steps and distance from steps
- Learn more about your sleeping habits: how long you’ve slept and how restful it was
- Receive inactivity alerts encouraging you to get up and move
- Get a quick overview of your training and analyze every detail of your performance right away
- See your progress with weekly calendar summaries
- Get even more detailed feedback when training with a Polar H7, Bluetooth Smart heart rate sensor
Discover more about:
Polar V800 at www.polarv800.com
Polar M400 at www.polarm400.com
Polar Loop at www.polar.com/loop
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You’ve probably read every self help book out there and purchased loads of self improvement courses on positive thinking…
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Good news, you’re not going to have to pay a bunch of money or wait forever to learn the secrets of true success and…
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It’s Quick, Easy And Step-By-Step to Positive Thinking.
This manual is the condensed knowledge of 10 years of consistent, massive success.
You’re going to learn what’s worked, what hasn’t with precise examples that show you how to copy those successes.
Exactly What’s Inside This Manual?
Inside the cover you will start on a journey to personal, emotional, and financial freedom with a system that isn’t lacking any key pieces of information.
This is a complete system and is going to take you from day one, all the way to your success without leaving gaps in-between.
Table of Contents
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Planting your seeds
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The physical power of positive thinking
Checklist for the positive thinking process
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Tags: be positive‚ happiness, attitude, confidence
Making positive changes in your life by using powerful, positive affirmations.
Affirmations are positive phrases that you can repeat out loud regularly. You use these phrases to achieve a goal or to change a conviction. By repeating an affirmation regularly out loud, you are trying to program your subconscious mind. If we know that the subconscious mind has the ability to take everything as being the truth, it is important you are aware of what you tell yourself and what you think about every day. If you tell yourself negative things, for example “You can’t do anything right”, you will see that things will work out this way in reality as well. If you are now aware of the fact that affirmations can work in a negative way, then they must obviously work in a positive way as well. Often, we do not realize how regularly we say negative things to ourselves, and what these things are. In most cases, this is due to our old habits, fear, low self-esteem, insecurity or other causes.
It is important to repeat these phrases often, but how often is completely up to you. It is recommended that you at least try to do it every day and regularly. In this app, you can find three powerful positive affirmations for each situation you want to make changes for. You are always allowed to repeat one phrase or all three of them. That does not matter much.
This app contains 67 situations that could apply to you and you would possibly want to change. It also clearly describes how to optimally use affirmations. Just saying a sentence is not enough. If you want to spend time and energy in affirmations, you might as well do it optimally.
Have fun and I wish you good luck with this app.
Striiv Devices: Fusion, Touch, Band, and Play
Walgreens Device: Walgreens Activity Tracker
This simple yet powerful app delivers all your daily activity and sleep tracking, along with games, alerts, and more.
Using re-arrangeable tiles, you can personalize this app to focus on the motivation you care about the most, and as you upgrade to newer devices, Striiv's tiles automatically grow with new device capabilities.
Features for All Devices:
-Charts and Graphs to visualize your activity and Sleep data.
-Social leaderboard to chat and connect with friends through your daily step count
-A very addictive game powered by your activity
Additional Features for Striiv Fusion, Striiv Touch, and Walgreens Activity tracker devices
-Incoming Call and Text/SMS Alerts
-Silent Vibrating Alarm control
Exclusive Features for Striiv Touch and Striiv Fusion
By making fitness addictively fun, Striiv has helped hundreds of thousands of people:
Lose weight, lower BMI, and lose the inches.
Reduce risks of heart disease, diabetes, and stroke.
Supported: Devices running Android 4.3 and Android 4.4. For a full device list, please go to www.striiv.com/devices
NOTE: There is a known issue with devices running Android 5.0 (Lollipop). We are working on resolving this issue and will provide an update as soon as we can.
Learn more about Striiv Apps and Pedometers at www.striiv.com.
Welcome to the Automatic Positive Thought Generator. Whenever you experience an automatic negative thought, also known as an ANT or NAT In Cognitive Behavioral Therapy (CBT), simply run this application, touch the smiley face, and you will be presented with a positive thought or quote which you can use to cancel out the ANT.
AD-FREE! But with limited features.
The PRO version contains:
-Condition specific Automatic Positive Thoughts for Depression, Anxiety and Social Phobia.
-A much larger number of quotes and the addition of positive affirmations
You can buy the PRO version for just $1 on Google Play, http://tinyurl.com/dx3rjt8
tags: positive thinking, Cognitive Behavioral Therapy, CBT, NAT, depression, anxiety, social phobia.
This app comes with six pre-loaded issues: anxiety, depression, general well-being, head injury, post-traumatic stress, and stress. You can also add customized scales on any topic (e.g., a pain scale). You use simple sliders to rate yourself on these behavioral categories and the app automatically graphs your inputs. You can also make notes describing things that happened during the day that may have affected your moods. This provides you and your health care provider with a complete tool to help you uncover patterns in how you are feeling. It may also help you to evaluate the impact of daily events or the effects of treatment on your mood.
T2 Mood Tracker was developed by the National Center for Telehealth & Technology (T2), the Defense Department’s primary agency for applying innovative technology to issues of psychological health and traumatic brain injury
• Report generator makes sharing results simple! Generate PDF or CSV reports to print or email to your health care provider.
• Backup database saves all your data on the SD card. Easily move your T2 Mood Tracker results to a new phone or save a backup off-phone, so you don’t lose your data if you lose your phone.
• Locate psychological health support in your area via the Outreach Center link.
• Program the reminder to update your moods as often as you like - weekly to several times a day.
• Pre-loaded with six common issues. Customize with ANY feeling or issue you want to track.
• Results display in easy to read color graphs with pinch zoom, customizable symbols, and options to display as much or as little data you desire.
Patients can use the VHB to store a variety of rich multimedia content that they find personally supportive in times of need. For example, a patient can include family photos, videos and recorded messages from loved ones, inspirational quotes, music they find especially soothing, reminders of previous successes, positive life experiences and future aspirations, and affirmations of their worth in their VHB. A patient can also collaborate with their provider to create coping cards to use in response to personal problem areas they experience. Finally, the VHB provides the patient with positive activity planning, distraction tools, and interactive relaxation exercises including guided imagery, controlled breathing and muscle relaxation.
CBT-i Coach is intended to augment face-to-face care with a healthcare professional. It can be used on its own, but it is not intended to replace therapy for those who need it.
CBT-i Coach is based on the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, by Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. and Allison Siebern, Ph.D. CBT-i has been shown to be efficacious for insomnia for both Veterans and civilians.
CBT-i Coach was a collaborative effort between VA’s National Center for PTSD, Stanford School of Medicine, and DoD’s National Center for Telehealth and Technology.
- Introduction Narrative to the Benefits of Tactical Breathing
- Tutorial on how to use Tactical Breathing
- Practice Mode to help you learn
- Settings Page to change voice gender and graphics preferences
- Excerpt Page provided by Lt. Col. Dave Grossman that displays several chapters from his book
experience (for example, combat, deployment experience, or sexual assault), the PE Coach mobile
application (app) may be part of the solution. PE Coach is designed to be used during psychotherapy
provided by a behavioral health professional who is trained in Prolonged Exposure (PE) therapy. By
itself this smartphone app is not sufficient to treat posttraumatic stress disorder (PTSD). PE Coach is
not a self-help tool. However, military Veterans, Service members, and others with symptoms of PTSD
who are receiving PE treatment can work together with their therapist to use the tools in this app
during PE therapy to process the traumatic experience and reduce anxiety and fear.
The app will guide you through the exercises assigned by your therapist and allows you to track and
record your progress in treatment. In addition, the app provides you with techniques such as controlled
breathing that will help you tolerate and decrease your distress. PE Coach will help you remember and
track your upcoming therapy sessions. You and your therapist will be able to audio record your sessions
directly onto your phone so that you can review them later as part of your treatment.
This app is based on the Oxford University Press treatment workbook for PE, “Reclaiming your Life
From a Traumatic Experience”. The app was designed with military Service members in mind but will be
useful to any trauma survivor participating in PE treatment.
External Links: The appearance of external hyperlinks does not constitute endorsement by the United
States Department of Defense (DoD) or Department of Veterans Affairs (VA) of the linked websites, or
the information, products or services contained therein. The DoD/VA does not exercise any editorial
control over the information you may find at these locations. All links are provided consistent with the
stated purpose of these DoD/VA products.
BioZen was developed as a pilot project to study the feasibility of using smartphones to receive signals from biosensor devices. The National Center for Telehealth & Technology (T2) is a Department of Defense organization that evaluates new technologies for telemental health. BioZen represents an approach to mobile monitoring of biosensor devices that may be further developed to support future projects. No further development or enhancements to BioZen are planned.
Using BioZen requires compatible biosensor devices (see listing below). These devices and BioZen are not designed or intended for psychological therapy or medical treatments.
BioZen can display several brain wave bands (Delta, Theta, Alpha, Beta, and Gamma) separately, as well as combinations of several bands using algorithms that may indicate relevant cognitive states, such as meditation and attention. BioZen features a meditation module that represents biometric information with user-selectable graphics that change in response to the user's biometric data.
Biofeedback data is recorded in real time, so users can observe relationships between recorded biophysiological data and their behavior. Users' can create notes to document and categorize their recording session. BioZen automatically generates graphical feedback from the recording sessions to allow users' to monitor their progress over time.
After selecting a topic area, information is organized into four main menu items:
Learn: Comprehensive information on the causes, characteristics, and potential solutions to emotional, relationship, and other common mental health problems that face the military community.
Assess: Brief self-assessment tools to help the user measure and track symptoms relevant to the topic area.
Tools: Information and guidance on techniques to self-manage problems relevant to the topic area.
Videos: Testimony from members of the military community about their struggle to overcome problems relevant to the topic area.
The Provider Resilience home screen gives a quick snapshot of the user’s overall resilience rating – generated through user self-assessments – and a reminder clock showing how long since the user last took a day off. Compassion fatigue, burnout, and secondary traumatic stress ratings can also be viewed in automatically generated graphs, allowing users to monitor their professional quality of life over time.
Provider Resilience also features stress-busting and compassion satisfaction-building tools. Videos by service members describing the positive impact health care providers had in their battles with stigma, depression and other issues help users remember why they do what they do. Stretches, daily reflection cards, and Dilbert comics give users a break from daily stress.
Provider Resilience was developed by psychologists at the National Center for Telehealth & Technology, the Defense Department’s primary agency for applying innovative technology to issues of psychological health and traumatic brain injury.
Key features of the app include:
Interactive Decision Trees: Helps identify the best interventions and timing of services for patients in order to optimize quality of care and clinical outcomes.
Symptom Management: Identifies clinical practice guidelines for the management of common symptoms following mTBI.
Provider Assessments: Provides frequently used assessments and scoring of tools used with mTBI patients.
Relevant DoD ICD-9 Coding: Consolidates all appropriate codes enabling efficient documentation.
Interactive Links: Allows user to have direct access to additional resources with a touch of a finger.
Global Gab features:
• Five languages from around the world
• Different difficulty levels suitable for all ages
• A surprise with each completed game
Global Gab helps kids feel connected to their deployed parent and learn a little bit about the rest of the world. Try Global Gab today! Hoy! Al-yawm! Oneul!
You can also play Global Gab and find more free games, activities and ways to cope with the challenges of being a military kid at the award-winning website www.MilitaryKidsConnect.org. This online community provides access to age-appropriate resources to support military children ages 6-17. Global Gab and MilitaryKidsConnect.org were developed by the National Center for Telehealth and Technology (T2), a Department of Defense agency. T2's mission is to lead the development of telehealth and technology solutions for psychological health and traumatic brain injury to improve the lives of our nation's warriors, veterans and their families.
• Keep informed about the latest HR news in the MHS
• View current and archived HR news articles
• Quickly search for HR related articles by title or content
• Browse open job opportunities within the organization, complete with convenient links or instructions to apply
• Stay on top of upcoming HR events and important deadlines
• Find quick contact information for the MHS HR department
• Accessibility features for ease of use
The Navy Leader’s Guide for Managing Sailors in Distress is your one-stop shop for information on issues that affect your Sailors and guidance on what leaders like you can, or must, do. Based on the Navy & Marine Corps Public Health Center website of the same name, the Navy Leader’s Guide mobile app puts the resources you need to respond to almost any issue affecting your Sailors right in the palm of your hand. Whether at sea or ashore, you can find information on a range of topics, including dealing with a Sailor’s substance abuse, rules for ordering a command directed evaluation, procedures for convening a medical board, resources for Sailors dealing with sexual assault, and how to support your personnel after the death of a shipmate.
The Navy Leader’s Guide is divided into six broad topics: Stress, Mental Health & Substance Abuse, Medical Concerns, Personnel & Family, Sexual Misconduct, and Sailor Self-Care. Each topic features several sub-topics and provides an overview of each issue and its impact, tips on how to identify and address the concern, your role and responsibilities regarding the issue (including links to relevant instructions and regulations), links to additional Navy, DoD and other resources, and a brief quiz allowing you to test your comprehension using realistic scenarios.
Topics and sub-topics covered in the Navy Leader’s Guide app:
1. Stress (Operational Stress Control, Work Stress)
2. Mental Health & Substance Abuse (Alcohol & Drugs, Anxiety & PTSD, Command Directed Evaluations, Depression, Hospitalization, Suicide Prevention)
3. Medical Concerns (Medical Treatment Problems, Medical Evaluation Boards)
4. Personnel & Family (Critical Incidents, Death of a Unit Member, Domestic Violence, Financial Problems, Legal Problems, Marital Problems, Special Family Needs, Separation/Retirement)
5. Sexual Misconduct (Sexual Assault, Sexual Harassment)
6. Sailor Self-Care (Resiliency, Self-Care Strategies)
Convenient, concise and portable. The Navy Leader’s Guide for Managing Sailors in Distress gives you all the rules, regulations and resources you need to support the health and safety of your personnel. Download this free app today.
Operation Care Package features
• 30 increasingly difficult levels in 3 different worlds
• Fun, physics-based obstacles for all ages
• Game challenges – invite your friends and family to play
Operation Care Package helps kids relax and take their mind off worries about their deployed parent, moving, and other stresses that come from being a military kid. Plus, it’s really fun! Test your aim today!
You can also play Operation Care Package and find more free games, activities and ways to cope with the challenges of being a military kid at the award-winning website www.MilitaryKidsConnect.org. This online community provides access to age-appropriate resources to support military children ages 6-17. Operation Care Package and MilitaryKidsConnect.org were developed by the National Center for Telehealth and Technology (T2), a Department of Defense agency. T2's mission is to lead the development of telehealth and technology solutions for psychological health and traumatic brain injury to improve the lives of our nation's warriors, veterans and their families.