This is a guide that gives information about basic gym exercise that u should follow on day to day basis with complete instructions of each exercise.
It also gives a brief description about diet to be followed while performing gym exercise.
Moreover it provides a Body Mass Index which will simply help you to check if your healthy, underweight, overweight or obsessive.
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Additional Information

Updated
March 31, 2013
Size
861k
Installs
100+
Current Version
1.0
Requires Android
2.2 and up
Content Rating
Unrated
Warning – content has not yet been rated. Unrated apps may potentially contain content appropriate for mature audiences only.
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Offered By
Teleman Institute of Wireless technologies pvt ltd
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