TrainerDay

In-app purchases
4.8
1.11K reviews
10K+
Downloads
Content rating
Everyone
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About this app

TrainerDay is the most flexible and affordable way for performance cyclists to train both indoors and outdoors. With more than 20,000 cycling workouts TrainerDay is largest workout and training plan sharing platform. Our virtual Coach Jack will create a perfect training plan for you.

Verified Trainers and devices
- All HR monitors that follow the standard
- Standard Power Meters
- Wahoo Core, Kickr and Kickr Snap
- Tacx Neo, Flux, Flow and Vortex and Bushido
- Eilte Direto
- Saris H2 + H3
- Stages SB20
- JetBlack Volt

Ant+ is working for older Samsung devices. See our forum to see full details.

Other devices
- Older Elite Trainers that do not use FTMS must use Ant+

TrainerDay app is fast and flexible

1) Start your training session in 5-10 seconds (after an initial quick setup)
2) Easily change workouts, intervals or intensities dynamically during your training session
3) Fast access to ERG, Resistance/Slope modes

We have a free version:
The free version of this app contains 20-classic cycling training workouts including a ramp test
We have a premium (paid version):
- Get unlimited number of workouts & training plans
- The ability to send workouts to other training apps/platforms
- Sync completed activities automatically to Strava
Updated on
Jun 27, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
976 reviews
Scott Watson
February 4, 2021
This is the perfect solution for my bowflex c6. I get to chose from a plethora of customizable training plans or individual workouts, identify my targets from segment to segment, and focus on progressing. The power and cadence targets keep me pushing harder than any instructor riding to music ever could. I really don't need glitchy video and slope values that are not applicable to my set up... But when I do see that line dip below where it needs to be, it keeps me honest and grinding through.
18 people found this review helpful
Did you find this helpful?
TrainerDay LLC
March 2, 2021
Glad to hear Scott!!! Thanks for the feedback.
Pierre-André Scott
July 4, 2024
I love the way this app works and Coach Jack training is really nice. Also Alex is very responsive and is open to improve the app. Keep the good work.