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The programming is stellar. The workouts are challenging and fun and they always keep you on your feet. They're deceptively simple, until you do them! I'm hooked. BJ is also brilliant and sincere, as well as funny, which makes training a joy.
6 people found this review helpful
This app well-designed has a great variety of exercises plans from a beginner, intermediate to advanced along with a well-developed recovery program that you can follow. BJ high intensity and low impact on the body are great for all ages...
4 people found this review helpful