Laruga Yoga is an online yoga, mindfulness and movement app established to guide you into the wisdom of the body/mind with practices, classes and tutorials to illuminate greater awareness, confidence and health at home for all levels of experience.
Sign up for Laruga Yoga today and start with a free 7-day trial.
Terms and conditions apply.
FEATURES
* Beginner classes for those starting from zero.
* Step by Step classes learning Ashtanga primary and intermediate sequences and beyond.
* Tutorials clearly explaining and troubleshooting simple to complex yoga postures.
* Practices for those who have Ashtanga yoga experience who desire a guided experience.
* Community features to ask questions for Laruga and connect with other inspired practitioners.
* Continued development and expansion as you grow including live streamed lectures/talks.
START AS A BEGINNER
With little to no Ashtanga yoga experience start from the beginning learning one posture at a time, how to connect mindfully with the body and breathe through the practice. No experience required. Learn at your own pace. All levels welcome.
GROWTH FOR EXPERIENCED PRACTITIONERS
For those who appreciate guided classes for extra inspiration and motivation. There are many classes to choose from to expand your already established understanding go the Ashtanga yoga practice and beyond.
LIVE STREAM CLASSES THROUGH THE APP
Scheduled live stream classes including lectures, Q&A sessions, Mysore classes, Ashtanga yoga workshops as well as mindfulness and movement classes.
COMMUNITY
Connect with Laruga and other yoga practitioners creating community to inspire and motivate one another in all realms yoga, mindfulness and movement.
LEARN FROM THE BEST
Laruga offers a wealth of knowledge and experience in Ashtanga yoga and movement with close to 30 years of experience. There are few opportunities to build relationship in this way in the online space.
Downloading the app is free. To further use of the app become a member for only $26.99/month or $269.99/year to receive full access to all classes, tutorials and practices, including community features. After the free trial period, your membership is auto-renewed so there is no interruption with your development in the practice.
For more information regarding our terms and conditions and privacy policy, you are welcome to visit www.larugayoga.online