MOSSA On Demand

In-app purchases
14 reviews
Content rating
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About this app

MOSSA On Demand gives you high quality workouts anytime, anywhere. Get started today and become a better mover, be more resilient, and feel better in your body. Whether you are just starting your movement journey or are an athlete pushing your performance, MOSSA will get you muscle strong and movement strong!

•Moving Millions – With over 40+ years history in the fitness industry, our programs are professionally designed to keep you motivated and moving!
•Movement Health Focus – MOSSA programs will help you move better for life! Improve your fitness and your movement health.
•MOSSA Music Moves You – Our music is customized to integrate movement and music to provide motivation and enjoyment.
•Motivation to Move – Our team of professionals lead every workout with enthusiasm and energy to keep you inspired!
•MOSSA Metrics – With the industry’s most comprehensive field-testing process, we ensure that every experience is enjoyable and effective!

•3D30 – Loaded Movement Training
•ACTIVE – Cardio, Strength & Mobility Workout
•ATHLETE30 – High Intensity Interval Training
•BLAST – Cardio Athletic Workout with the STEP
•CENTERGY – Mind-Body Strength & Mobility Workout
•CORE – Athletic Core Workout
•FIGHT – MMA-inspired Cardio Workout
•GROOVE – Dance Fitness Workout
•MOVE30 – Movement Health Program
•POWER – Muscle and Movement Strength Workout
•RIDE – 60-minute Cycling Workout
•R30 – 30-Minute Cycling Workout

Download the app and start moving! Move from your home or take the workouts with you!

-Already have a member? Sign-In to your account and get moving!
-New? Try it for free! Subscribe in the app to get instant access.

MOSSA On Demand offers an auto-renewing Monthly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Payment is charged to your Google Play Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings.

For more information view our:
-Terms of Service:
-Privacy Policy:
Updated on
Nov 23, 2021

Data safety

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14 reviews
Ben Marshall
April 13, 2021
I am so sick of trying to use your app with my TV and I lose all my work out time trying to get your videos working. I have added hours of feedback and spent time reaching out to help you make your content accessible. Please work with someone that understands content delivery. A Samsung tv app would be fantastic! If my instructor is out of town, I do not get to work out. That is on Mossa!
3 people found this review helpful
Did you find this helpful?
November 2, 2021
Hi, we're working on TV apps. Thanks for feedback!
Artan Doyle
March 22, 2021
Update: All newer workouts work perfectly with chromecast now. Older ones that transfered from the old app don't via chromecast but there is a workaround which is to play the video on the device and use Google home to mirror the screen contents to the TV. Still giving 5 stars as the workouts are some of the best home workouts I've ever had the pleasure to work with.
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Leonie Whiting
October 9, 2021
Really struggling with this app, keeps crashing and disconnecting through my chromecast mid workout. It's hard to restart back where it ended. It would be great to get this fixed as it's been leaving me angry and frustrated and giving up on workouts.
Did you find this helpful?
November 2, 2021
Hi, we've fixed Chromecast issues in latest version

What's new

This version fixes issues with Live Events and Playback settings.