The online studio is there to help you become the best version of yourself, with a combination of pilates, balanced nutrition and self-care. Roxanne is a pilates teacher who creates classes full of motivation, positivity and mindfulness. Each class is designed to create strength, balance and confidence in your body, supporting and motivating you as a woman.
What you can expect in PBR:
Motivational Programs and Monthly Challenges: Stay inspired and motivated with monthly challenges that help you reach your goals faster, without having to think about planning yourself. Follow a clear plan and see results faster, while staying motivated.
Varied lesson styles: keep your workouts varied and fun by choosing from different types of pilates: mat pilates, reformer pilates, low impact cardio, strength pilates, cardio pilates and stretching classes. New lessons are added every month to keep you challenged and engaged.
Community: Be part of a supportive community of like-minded women. Ask questions, connect, share your successes and get support. Achieve more results with like-minded women.
Nutrition and Recipes: Discover delicious, nutritious recipes that give your body the energy it needs to power your workouts and give your body what it needs.
Mindset: feel supported and inspired by the programs and mindset lessons that help you become mentally and physically stronger.
Regardless of your sports level, Roxanne will guide you step by step through the PBR lessons and programs. You will feel supported, connected and powerful. Start your PBR journey today and join a community that helps you become your best self!
Download now and discover the power of PBR.