Needs bug fixing I actually wrote I was happy and after reflection it was still the same level. I get that if we pick negative thoughts reviewing should improve rating but for the app to tell me off for not improving on a happy thought is wrong. Still want to try it for longer though.
Helping me with depression Whenever I'm emotionally charged, the phrasing and guidance of the questions really helps to calm me down. And while sometimes my depression just manifests as emptiness, its more often anger. So this is good for getting me into the habit of not using the flight/fight response.
Helpful and easy to use Great app, definitely helps you to challenge thought processes that contribute to negative emotions. I think this would be helpful for anybody. The only downside is that the app doesn't work the same for positive emotions such as happiness.
Love the interface. Hate the pin screen. If a pin is required, I wish, upon opening, the cursor was already in the pin field. And if your pin is supposed to be 4 digits, why are you allowed to type 4+ digits?? See Daylio app and their pin screen. Please copy their's.
Dumb I wanted something to use because I have anxiety issues but right now Im at home, in bed, petting my dog. I decided to test the app, I said I was relaxed, I felt strong about it and it and that my feelings didnt change and it said thats a shame? It is a shame that Im relaxed? Wtf???!
Limited emotions I don't understand why apps such as these list very few emotions/moods to choose from. If you need to log an unlisted mood you have to choose "other" which does no good when you look at your tracking record and see "other" -- come on guys, add an option to let the user customize the emotions/moods list!!
Fixed "Other" moods and location recording.
Use the diary app to help you remember good times, and move on from bad times.
Sniffing the Past is a project on canine history in London, New York & Paris
Quick and easy access to timetables for students & staff, direct from your phone