Ignore "lower body" mode I checked it by testing it against known quantities, and found its estimates to be significantly inaccurate in the "lower body" function, underestimating a 1RM by about 9 per cent based on a 5RM input. Using "upper body" for everything yields acceptable results.
Absolutely perfect. Im so glad i found this app. Been using it for a while now.
Brilliant This is literally brilliant. Now I know my boyfriend isnt necessarily stronger than me !!
No more guess work Pretty good app.
Excellent App! Just upgraded from the free version. I use this all the time in my powerlifting training. Invaluable!
Best app on market Have tried several of these types of apps and this is the best I have found top app
+ Output is now selectable on compatible android versions.
+ Layout tweaks.
+ Data sharing between apps.
+ Target Set Percentage added.
+ Target Percentage improved.
Version 2.1: Restored Move to SD.
Version 2.0: Performance update.
Version 1.7: Target percentages.
Version 1.6: Weight percentages.
Version 1.5: Repetition percentages.
Version 1.4: Prettier interface.
Version 1.3: Added install to SD Card.
Version 1.2: Added adjustable text size.