Action for Happiness: Get Tips

Action for Happiness

About this app

Transform your happiness and mental health and create a kinder, happier world while doing it with the Action for Happiness app. You’ll receive simple, daily reminders designed to inspire you to support your own mental health and wellbeing and spread more kindness to others around you too.

Join a community of positive change, wellness, kindness and self care that encourages you to create more happiness for yourself and others. Each month’s actions follow a specific theme, all based on the latest scientific research about happiness. Taking care of your mental health and investing in your own wellness has never been more important so we want to make it accessible to everyone. Whether you need help coping or simply want a little extra motivation, our self care tips and daily wellness ideas will help you on your journey to happier living.

Find happiness with our daily wellbeing ideas and reminders created to inspire you and give you heaps of motivation. From self care advice and tips to monthly wellness challenges, our app will help you transform and work towards happier living.

Investing in your own happiness, wellbeing and mental health couldn’t be easier with our expert self care tips and advice - here’s why you’ll love to use Action for Happiness:

- Daily nudges to help you feel good - get simple action ideas to help create positive change and inspiration to support your happiness and wellbeing each day.
- Get happy and discover an exciting calendar every month - Friendly February, Mindful March, Active April, Joyful June, Self-Care September, Optimistic October and much more. Get reminders to ensure you keep the kindness and happiness going the whole year long.
- Find motivation with our community of kindness - Share your own actions and ideas with others directly in the community, inspire others and become part of bigger and even more wonderful transformation
- Easy to use - Simply log in to access our tips and advice and start your happiness journey today.

Transform your own happiness and even help have a positive change on others who need support coping.

Our daily reminders will inspire you to be happier and healthier - from wellness calendars to self care advice, we’re here to help you find happiness and work towards long term happier living.

Find happiness in the little things and help make the world a happier place. Find out more and join hundreds of thousands of others in the Action for Happiness movement at: www.actionforhappiness.org and get happy!

Want more happiness in your life? We’re here to help you with your transformation - get happy with our daily reminders, self care tips and motivation for a happier way of living. Download the Action for Happiness app today.

Together we can transform, find happiness and create a positive change in the world..

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Read our terms and conditions here: www.actionforhappiness.org/app-terms
Read our privacy policy here: www.actionforhappiness.org/privacy

Ratings and reviews

I can't believe I didn't write a review before, but I guess that now, after a few years using it, it makes the review even more relevant. This app is a life saver! So many ways to interact with it so there is always one perfect way for what you need and when you need it. The timing of the messages seems perfect all the time. It helped me immensely in darker times and it keeps helping me (and my friends) to keep the happiness going. All free! Incredible! Give it a go!

I've found the Action for Happiness app to be really helpful. In these difficult times it demonstrates that there's still a lot of joy & kindness in the world. I struggle with chronic anxiety & the twice daily reminders are a great help... Even if I can't always follow through with the action it's a reminder to prioritise my mental health in my daily life. I also love the invitations to attend sessions & hear speakers & the monthly top tips. It really does help me to manage my mental health.

This app is a wonderful way to stay more mindful--every month has a theme (e g , Self-care September), and short, daily notifications remind you of the theme and suggest small, easy actions to take. There are many more resources inside the app, including a free library of talks with noted experts. My happiness has been positively affected by this app for years. 💖

What’s new

This latest version includes bug fixes for an improved user experience.