Day one, 5 minutes. Beginner poses that were simple, but felt great! This app is excellent for someone who wants to get started in yoga, or has limited time and wants to keep consistent in their yoga routine!
The art is beautiful and the poses are great. But it only comes with 2 days of work outs, the rest you pay for which can become expensive.
This is not a free app. You have to pay after the first day. There is no verbal directions. It is difficult to read while in a pose.
So far great, but this is day 1. The workout was perfectly timed and felt great. Seems like an excellent way to start my day. If the app stays this good, I'll update to 5 stars.
Just tried app for the first time. I find yoga challenging so I'm hoping by using this app for 5 minutes a day I will become better at it. I agree it would be good to have spokrn instructions but I like that there is time to read them before each pose.
This help me a lot. Plus I can't wait to lose the weight and get back health and play with my two girls. And also be more active.
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