5 Minute Yoga

Olson Applications Ltd

In-app purchases

About this app

5 Minute Yoga: ideal for those wanting quick and easy daily yoga workouts

Each session is created from a selection of simple but effective yoga poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time. Every session takes less than 5 minutes!

Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.

Ratings and reviews

I have been using this app on and off for 3 years. I use it for pre and post workout stretching as well as my main yoga workout some days. It is a no excuse app. If listening to an audio book or program I can easily pullout my mat and do some quick stretches. I have even found myself doing the standing poses as a calming mechanism whenever and wherever (work, school, playground, airport, doctor's office or while in line at the grocery store😂). I like the updated graphics.