I wish there was more than one meditation for free, but the speaker's voice is incredibly calming and helps me relax and to stay focused. I like that you can use the meditation either to fall asleep or as one that you are still awake after. I do agree with a previous poster that the sessions seem to end abruptly, but it wasn't as distracting for me. A smoother ending would be nicer, but I'd rather have the actual meditation be the length it is and the ending abrupt than have the ending smoother but the meditation shorter.
It's ok overall. Wish the sessions were alil longer and didn't end so abruptly. The abrupt endings alert and startle me out of my relaxtion.
Thu app wiiln works great! It put me ri wait to sleep within 5 minutes. And I have insomnia too. You have to try this app!
Started the fall asleep session, woke up an hour and a half later then fell back asleep immediately and slept pretty much all through the night... unheard of for me!
The background music really helped me with releasing my tension
Any time that I need to have a quick relaxation this app works absolutely amazing. To the creators and inventors of the sap Bravia so
5 Minute Relaxation v 2.8.1 Guided relaxation, nature sounds and soothing music for fast stress relief and guided sleep
Minor bug fixes
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