OurPath is a 3-month lifestyle change programme that helps you lose weight and build healthy habits.
How does OurPath help you lose weight and keep it off?
1-1 support from an experienced nutritionist who will coach you through the programme. This means you have a qualified health professional on-hand to keep you accountable.
Peer support from a small group of OurPath members who will start the programme at the same time as you! Share your achievements and work through challenges together.
Set your weight loss goal with help from your health coach (we'll keep you motivated along the way!)
Track your progress towards your goals through integration with Apple Health
Take things one step at a time! We put a big focus on sustainable lifestyle changes.
Set healthy habits such as meal planning, drinking more water, meditation, going to bed at the same time each night, and increasing your daily steps.
Our programme is based on the latest scientific evidence
Learn more about nutrition, exercise, sleep, stress and more with our daily articles
Discuss these learning topics with your health coach and group
Over 100 recipes with step-by-step videos
Our recipes are simple to prepare and won’t leave you feeling hungry
We're not into fad diets or restriction here. Learn the principles of healthy eating without having to count or track.
WHY CHOOSE OURPATH?
We're trusted by the NHS and we know our programme works.
Get ready to join thousands of other OurPath members who’ve successfully lost weight without calorie counting or fad diets.