Description
If you’re self-harming, finding anonymous support can be tough. Self-heal has been developed in collaboration with potential users, clinicians and researchers to produce a tool that lets you take charge of your behaviour.
Features:
- Suggests distraction tasks for crisis management
- Contains a gallery of 750+ mood boosting pictures
- Includes information and advice about self-harm
- Holds a comprehensive list of phone numbers and websites to help you access more support.
Features:
- Suggests distraction tasks for crisis management
- Contains a gallery of 750+ mood boosting pictures
- Includes information and advice about self-harm
- Holds a comprehensive list of phone numbers and websites to help you access more support.
Reviews
Similar
Simple healing techniques from Music, Meditation, Yoga, Ayurveda, Science, etc.
More from developer
Discover some of the most important ideas in the theory of evolution.
A wealth of information from across the University and City of Oxford.
Unlock the secrets of Oxford's Museum of the History of the Science.
Easily sign students up for clubs and societies or sign people into events.
