If you’re self-harming, finding anonymous support can be tough. Self-heal has been developed in collaboration with potential users, clinicians and researchers to produce a tool that lets you take charge of your behaviour.

Features:
- Suggests distraction tasks for crisis management
- Contains a gallery of 750+ mood boosting pictures
- Includes information and advice about self-harm
- Holds a comprehensive list of phone numbers and websites to help you access more support.
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What's New

New information about treatment options
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Additional Information

Updated
February 6, 2019
Size
Varies with device
Installs
500+
Current Version
Varies with device
Requires Android
Varies with device
Content Rating
Everyone
Permissions
Offered By
University of Oxford IT Services
Developer
IT Services 16 Wellington Square Oxford OX1 2HY United Kingdom
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