Serenity: Guided Meditation

Olson Meditation and Mindfulness Apps

In-app purchases

About this app

Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life.

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day

Daily meditations - Different meditations each day to help maintain regular practice

Plus more being added to the app all the time

Other features:

No sign up/log in required - start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike

Silent mind - learn a technique to quieten the mind of thoughts

Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being

Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you

Plus

Set up daily reminders to stay on track

Stay motivated by completing challenges and unlocking more free sessions as you progress

Monitor your progress with stats and graphs. See if mindful meditation can improve your life - install now!

Ratings and reviews

This app has started me on a life changing journey. My children and I meditate every day now and it has had some very positive effects on us all. The meditations are just right, you find that you want to learn new techniques and we began to see changes in our mood and stress levels within days. Start with the free version, make your way through the basic techniques by following one meditation per day and see how you go from there. Totally worth it ❤ No ads, no pressure to subscribe/pay.

So far I have enjoyed it; the voice, the music, and especially the concept of unlocking meditations as you go. It feels like you deserve them and like you are slowly building your meditation knowledge and experience. Also it prevents me from getting lost among too many possibilities from the beginning, showing me a path instead. Thank you for creating this :)

Great app and really easy to use. As a busy mum I don't have a lot of time to myself so 10 mins of meditation a day fits into my daily routine perfectly. I also love all the options for different types of meditation from stress relief to meditation for kids. Would recommend to anyone who is looking to fit in a bit of medition into your day.

What’s new

Serenity: Guided Meditation 6.8.1 - Easy to follow guided meditations for mindfulness, sleep and relaxation!

Minor bug fixes