Serenity: Guided Meditation

Olson Meditation and Mindfulness Apps

In-app purchases

About this app

Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life.

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day

Daily meditations - Different meditations each day to help maintain regular practice

Plus more being added to the app all the time

Other features:

No sign up/log in required - start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike

Silent mind - learn a technique to quieten the mind of thoughts

Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being

Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you

Plus

Set up daily reminders to stay on track

Stay motivated by completing challenges and unlocking more free sessions as you progress

Monitor your progress with stats and graphs. See if mindful meditation can improve your life - install now!

Ratings and reviews

I have used a lot of meditation apps over the last 2 years. But even after regular practice I felt I was still a beginner who wasn't "getting it". Then I found Serenity on the app store. I really like the fact that the bite-sized practices build upon the day before's in a slow and systematic manner. I feel a lot of other apps lack this as they try to show you a variety of techniques in the free sessions and this ends up failing the whole purpose. Thank you for the guidance!

Great app! I love how you can customise the meditation sessions; weather you want background music/ambient noise or not, normal or slowed down speed. I used it for free for a while (there's no adds, but a smaller amount of content) but after a few months got the paid version. There's a lot of interesting lessons as well as daily short, medium, long and sleep meditations.

I have tried many other apps. I don't know where this one comes from, I never got word of it until a few days ago. This is the first I try with free, day by day introduction to meditation methods and randomized daily one as well. I really like the voices and how each session is made. Perfect for learning the craft !

What’s new

Serenity: Guided Meditation 6.8.1 - Easy to follow guided meditations for mindfulness, sleep and relaxation!

Minor bug fixes