My Healthy Weight

tbc healthcare

About this app

My Healthy Weight is a clinically led NHS and Public Health approved adult weight management app, designed to provide structured support for individuals living with obesity who meet the criteria for specialist intervention.

The app combines evidence-based behaviour change, psychological support, dietetic guidance, and physical activity planning to help service users achieve sustainable lifestyle change.

Key features:
- Intensive 12-week starter programme with psychology-led behaviour change modules, nutrition planning, and physical activity support.
- One-year structured programme delivered by a multidisciplinary team, following NICE weight management recommendations.
- Guided e-learning with specialist courses, short educational films, and practical resources.
- Exclusive recipes and cooking demonstrations curated by our kitchen and an international chef.
- Weight, mood, and symptom tracking to monitor progress and improve adherence.
- Structured to suit each individual, supporting engagement and long-term outcomes.

Why choose My Healthy Weight?
- Developed in line with NHS England, NICE obesity guidelines, and CQC standards.
- Fully compliant with DTAC, NHS Digital standards, and UKCA marking for safety, data protection, and clinical governance.
- Provides unique educational and behavioural resources tailored specifically for our service users.
- Enables structured, patient-centred care outside traditional clinic hours.

My Healthy Weight empowers adults to take an active role in their health journey, offering clinically robust, accessible, and personalised support at every stage.

What’s new

* Multi Recipe labels (Evening, Snack, etc.) mainly in the Resources page (details, search, general)