If you not sure this app will help u and you are still active self harming pls just try it what's the worst that could happen. And for me I deffenetly can see a result when I'm having a bad day and just need that little extra support to get thro all the 1st world problems
I love this app! I feel like it makes me feel alot calmer, especially the breathe option. I totally recommend the app to anyone have this issue.
I can't log on because I don't know my password or memorable word. I deleted the app, re-installed it, but it still requires the old padsword that I do not know.
It has helped me get over my urge to harm several times
It is ok however on my tablet (standard normal tablet) it has a glitch where you can't click on the 'random' option, it comes up with something else
It helps a lot with controlling my self harm urges
You can now choose your location (UK, USA or Canada) to recieve relevant online or telephone help.
You can also add personal contacts to the Help screens to provide quick access to speak to a family member or friend.
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