Breathe has helped thousands to sleep better, relax, meditate and develop awareness, and the app will help you relieve stress and anxiety. Breathe is easy to use, just choose the address that suits you and listen to the router's instructions. Or, if you want to meditate without a guide, you can choose from a list of nature sounds and relaxing music.
Breathing programs include the following topics:
Relaxing mind and body
And many more
Our team publishes at least one new meditation program or session every week. The duration of the sessions varies between 1 and 15 minutes. Based on those who have previously practiced breathing sessions, meditation with a breath helped them:
Better stress management
Greater concentration during prayer
A closer relationship with oneself
Better relationship with others
In the Nafs app, you will find free sessions, and exclusive sessions for those with a premium subscription in the Nifs app. Those who have a premium subscription to the Nafs app will be able to enjoy all the meditation sessions and programs currently on the app, in addition to those that are added on a weekly basis.
There are two types of premium subscriptions in the Niffs app: a monthly premium subscription and an annual premium subscription. The cost of the monthly premium subscription is the cheapest of two cups of coffee :) And if you decide to get the annual subscription, you will save up to 50% of the subscription value compared to the monthly subscription.
When you subscribe to Breathe Premium, you get a free trial period. And after the 7-day free trial expires, the subscription amount will be deducted from your iTunes account. Your annual or monthly premium subscription will automatically renew unless you cancel the subscription 24 hours before the end of the current subscription period. You can control the subscription settings from your personal account settings.
Taking a breath is an investment in what benefits your mind, health and spirituality, at a minimal financial cost as well.
We hope this app brings you the peace you are looking for.