Welcome to The Daily Happy, a multi-faceted mental wellness app developed by licensed therapists and certified life coaches to help you thrive. Explore inspiring thought starters to help you take your own self-reflection to the next level. Tune into yourself with guided meditations to help you achieve a sense of calm and clarity. Want to dive deeper? The library of self-paced online courses will help you navigate life’s challenges, reach your goals, and improve your relationship with others and with yourself.
App Features:
• Profile: Create a profile to bookmark your favorite content for easy access.
• Tools: Explore a variety of wellness tools designed by leading mental health professionals to support your mental and emotional health.
• Courses: Access courses that cover a range of topics from stress management, to relationships, to personal development.
• Meditations: Guided meditations to help you relax, focus, and find your zen.
• Journal Prompts: Get inspired with thought starters that encourage self-reflection and growth.
• Affirmations: Rooted in science, affirmations can boost your confidence and positivity.
• Events: Stay in the loop about in-person events, such as destination wellness retreats.
• Store: Easy access to our curated selection of tried and tested wellness products in our Amazon storefront.
• In App Purchases: Get going by exploring our library of free content, and subscribe to unlock full access to all content, including courses.
Download The Daily Happy, and take the first step on a journey towards becoming the happiest version of yourself. Think of it like a therapist in your pocket!