Doctor of Sports, Tips for Sport and Health!
Sport and a healthy lifestyle are inextricably linked with each other. This is confirmed by the famous saying: "In a healthy body - a healthy mind!" With this you can not argue: as a rule, athletes are determined and purposeful people, constantly moving forward. The positive impact of sport on the health and character of a person has never been questioned and has long been scientifically proven. No wonder that even the ancient Greeks paid special attention to the physical stresses of boys and girls, creating special institutions - gymnasiums.
Sport is an integral part of a healthy lifestyle. A trained person is socially active, performs his work, is less susceptible to illness, and is quickly restored.
With our Doctor of Sports application, you will learn how to properly exercise, how to eat properly, observe the regime and watch your weight! Plyushkin will help in a few minutes to understand how quickly to clean the stomach without effort, which requires cardio loads, how to stretch out properly and for what In general, Yoga is needed!
Sport and health is the key to success and development of the individual!
Our application is absolutely free and does not contain built-in purchases!