Weasyo Exercices dos bien-être

Weasyo

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About this app

THE N° 1 PHYSIOTHERAPY APPLICATION: Created by physiotherapists, WEASYO is the reference HEALTH application to prepare for sporting activity and stay in shape.

Do you want to maintain yourself effectively? Do you practice running? Want to avoid sports injuries? Practice the right movements from home and without special equipment. Sport and health are closely linked, and that's why Weasyo offers sport and health programs so that all athletes are in good shape at all times.

Take care of your health with exercises at home for back pain, backache, lumbago, sciatica, sprain, torticollis, treatment and prevention of back diseases with the physio coach Weasyo, free or paid sports program.

Weasyo supports you with real-time workouts, routines for back health and posture correction.
300 videos and 50 sport and health and well-being programs

BACK AND FLEXIBILITY
Exercises for lumbago, to relieve sciatica
Exercises for back pain
Exercises to improve your posture and stand straight, and limit back pain
Back posture correction exercises
Back muscle exercises
Stretch exercise: static stretching, dynamic stretching and active stretching
Exercises to support the spine and soothe pain (back pain)
HEALTH
Health coach
To lose weight
Nutrition
Routine health
Morning routine
RUNNING
Running exercises
Individual training
Running, trail, marathon training
sports coach
Warm-ups
Coaching
Sports session
Stretching after running
FITNESS
fitness session
fitness exercises
fitness trainer
fitness coach
bodybuilding program
Program for the buttocks
Flat belly
REHABILITATION, READAPTATION
Rehabilitation exercises to recover after an injury
Exercises to help athletes avoid injuries
Rehabilitation exercises after an operation (cruciate ligaments, prosthesis)
hip exercises
Stretches to improve mobility, muscle and joint flexibility
Treat osteoarthritis
SPRAIN
Exercises to treat a sprained knee or ankle sprain
REINFORCEMENT AND SHEATHING
Muscle strengthening exercises
Exercises for strengthening the back and strengthening the back muscles
MUSCLES, JOINTS
Exercises for pain in a joint or muscle
Butt exercises to strengthen your body
Home bodybuilding, rehabilitation, stretch
WELFARE
Well-being exercises
Exercises to feel better about your body
Exercises to take charge of your health
Exercises to lose weight
Exercises to limber up and stretch
Wellness and stretch
DISCOVER OUR PHYSIO EXERCISES, SPORTS PROGRAM
Stretching, softening and stretching exercises
Free sports and fitness exercises
Healthy exercises to stay in shape
DISCOVER OUR EXERCISES AT HOME BY PHYSIOTHERAPISTS
Healthy exercises for back pain and stretch
Strengthening exercises
Sports and fitness exercises
Sport and health exercises
HOW TO USE WEASYO?
Follow Weasyo exercise programs from home, and do sports at home for free without special equipment.
Start your free sports program and follow a new session every day!
SPORT AND WELLNESS APP
Health app
Exercise programs for stretching, treating back pain (lumbago), tendonitis, ankle sprain, muscle pain, shoulder or knee problems, etc.
Sports app
How to gain flexibility through stretching?
The sports and well-being programs guide the user in the gestures and posture to take care of their body.
Weasyo is the sport and well-being app to feel good and feel better about your body.

MORE INFORMATION
https://weasyo.com
*Study carried out in 2022 on 1000 users having carried out more than 10 sessions on the Weasyo sports app.

What's new

- Corrections de bugs mineurs