Compute the One Rep Max for Calisthenics and Powerlifting exercises. Strength workout 1RM calculators. Calculate the max weight you can lift for the main exercises. Streetlifting exercises also in the app.
Pull Up Calculator.
Bench Press Calculator.
Triceps Dips Calculator.
The calculators available are:
- One rep max calculator for weighted pull ups.
- One rep max calculator for weighted triceps dips.
- One rep max back squat calculator.
- One rep max dead lift calculator.
- One rep max bench press calculator.
The weight estimated from the calculators is an orientation weight and should always be tested after proper workout planing.