Bear Room: quick stress relief

DOBRA

In-app purchases

About this app

Welcome to Bear Room – your sanctuary for soothing anxiety and finding inner peace. Get instant help in a moment of acute stress in a cosy room designed to help you navigate life's challenges with resilience and ease.

Key Features:

Comforting Atmosphere: Step into the virtual Bear Room, where warmth and coziness abound. Be surrounded by familiar items that help to guide you through the most unbearable moments.

Tailored practices: We’d assess your condition before making a suggestion to ensure that it fits the need you have.

Meditation: Practice mindfulness with simple, yet effective meditation techniques.

Soothing Soundscape: Immerse yourself in a symphony of calming sounds.

Tapping exercises to tap it all out.

Breathing together with a teddy bear or other comfort objects to make stress go away instantly.

We've selected the best techniques to help you recover and feel at peace whenever a moment of acute stress happens. Bear Room puts you into a safe room, a place we all once been to, somewhere where you can concentrate and spend some me-time.


Download Bear Room now to always have a way out of a stressful situation, an instant relief getaway. Your peaceful sanctuary awaits.

Anything is bearable with Bear Room

Ratings and reviews

The atmosphere is lovely and peaceful and the music is very calming, but there's a lack of variety when it comes to the different objects. They mostly just have you use breathing techniques or singing/saying things aloud (which isn't great when you need this calming space in the middle of the night). Overall, it's full of techniques that aren't very effective for me personally, so it didn't fulfill my needs in an effective way. Props for the gorgeous art though. I'm glad it helped others so much

look, this app is great, it just doesnt really help after the first day. you get one day of a free trial then you get one exercise per day (technically 2, but one helpful one) then it asks you to pay for premium. i get that it costs money to keep an app like this running and to make a profit, but it was just too much money for me. there are other options out there that are similar, albeit without the great art style, where you get more for free.

I really love this app! I only have the free version right now, but I still get a lot of benefit from using it every day. It has taught me a lot of easy techniques to calm my anxiety and improve my overall mood.

What’s new

We’ve added a beautiful new practice where you can write a letter to someone who needs support—or receive one when you need it most. It’s all about sharing care from the community, heart to heart. We’ve also made sure new features and practices are clearly highlighted in the objects, so nothing meaningful slips by. Update now and connect through kindness.