Food Trainer

University of Exeter

About this app

Do you want to eat less unhealthy food? Do you want to lose weight? Then why not try the FoodT app! Download this app and choose 3 types of food/drink you want to consume less of and then play away! Simply press the item on the screen when there’s a green circle and don’t when there’s a red circle.
By playing this game on your phone you will be a part of exciting new scientific research. Each time you play you’ll be contributing to research at The University of Exeter. This app is based on a similar online game, which was shown to reduce users’ food intake and weight after playing the game four times.

The FoodT app will ask you a few questions before and after you play so that our research team can see whether it helps you reduce your food intake, craving and weight. You will also be asked for a few basic details about yourself (age, sex) but the app will not collect any information about your identity. All the data you provide will be anonymous.
All data from the app will be sent anonymously to our researchers at the University of Exeter and so by downloading the app you consent to this (Check the terms and conditions for more information).

The current version of the app is only available in English. If successful, we will look to translate into other languages. For the latest updates and comments about the app please see our facebook page: https://www.facebook.com/foodTapp/

Ratings and reviews

I noticed a definite change in my "comfort snack" seeking behavior after a month of using the app. I like that this app is part of a scientific study. Recommendations: I'd love to see charts of my "stats" (speed, accuracy) over time. Also, the question prompts do not account for whether the food/drink I'm "craving" is a nourishing, healthy choice at an appropriate eating time (it often is, even before I started using the app). Updating the questions to reflect that would be helpful/interesting.

I normally eat fairly well anyway, but this app has helped me kick a late-night snacking habit that I wanted to get rid of. Despite reading some explanations (and having a psychology degree) I don't fully understand why it works so well for me, but it does. I used it regularly for a few weeks and now just seem to need the occasional "revision" session.

wonderful! love this app! it totally helped me to get my eating habits under control. I loved how it gave me my life back. I'm not controlled by cravings and binge eating or by calorie counting and then self loathing. I feel mentally and emotionally better with myself and in control of what I chose to eat. it's my choice again. this app has even helped me managing my depression since food choices were some triggers. very sustainable, wish I could write more as I have so much more to say.

What’s new

Bug fixes and improvements for Android 16