🕊️ The Sanskrit noun YOGA (yoga) is derived from the root yuj to attach, join or harness. Here you can Explore yoga poses by type Plus, find sequences and step-by-step pose instructions.
🕊️ Yoga has many benefits physically and mentally. Daily practice of Yoga in right way can cure many incurable disease.
🎁 Here Yogasanas are categorized like:
🧘♀️ Forward Bends
🧘♀️ Side Bends
🧘♀️ Back Bends
🧘♀️ Inversion Bends
🕊️ By everyday morning or evening practise as per guidance you can achieve more fitness and peace of mind.
🕊️ In Morning Yoga Workout are some categories like Meditative Yoga and Relaxing yoga are provided for elderly and sick person who cannot put more pressure on their body.
🕊️ There are clear instruction in YogaIQ on how to do it when to do it and what are the benefits from doing it, also its very easy to use and you can save or make favourite your everyday yogasana to find them quickly!
🕊️ We will update you when we’ll be adding more yogasana be patient and update our app from time to time!
🕊️ Yoga exercises will help to lose excess weight and fatigue in the most harmonious and healthy way without side effects in the cardiovascular system and the whole body, and, as per your daily practice, 1 week of regular exercises is enough to start losing weight and to get healthy and fresh like never before.
🎁 App Contains:
Steps With Pictures
Yoga For Beginners
Yoga For Health
Yoga For Fitness
❤️ You can learn more about YogaIQ on: http://yoga-iq.com/
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