Yoga for Beginners Weight Loss

Contains adsIn-app purchases
4.9
63K reviews
1M+
Downloads
Content rating
Everyone
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About this app

The best Pocket Yoga app for weight loss at home! Use beginner-friendly yoga poses to get your body toned and lose weight quickly.

Everyone knows that yoga can improve mind and body. Practicing yoga exercises not only helps you get fit and flexible, it also helps you reduce stress, increase concentration, and improve your posture.

You can also expect to lose weight with yoga asanas, because many of them can help you burn fat by increasing your metabolism. It's fast and natural. Besides yoga exercises, we also provide targeted exercises designed by professional coaches, helping you slim down your arms, legs, butt, and belly.

With 3 different levels from beginner to advanced, you can find the one that suits you.
Only 5 minutes per day, you will get a perfect body soon!

💪 Easy, Quick, Effective Yoga for Weight Loss
★ 30-day yoga workout plans for weight loss
★ Yoga exercises to be done anytime, anywhere
★ Yoga daily workouts, fat burning workout, abs workout, thigh workout, leg workout, arm workout, belly fat burning exercise at home
★ Yoga for everyone, men and women, young and old, beginner and experienced
★ No equipment, no gym, just bodyweight workout

👍 Health Benefits of Yoga
★ Burn fat and calories
★ Improve mind and body health
★ Build long and lean muscles to sculpt your body
★ Improves strength, balance and flexibility to prevent injuries
★ Promote relaxation to help you sleep faster and better
★ Reduce stress
★ Enhances your sex life

😊 Features of Yoga for Weight Loss App
» 30 Days yoga challenge
» Daily reminder will keep you motivated
» Sync workout and calorie data to Google Fit
» Track burned calories and weight loss progress
» Animations and video guidance
» Increases yoga exercise intensity gradually
» A yoga studio right in your pocket
» 100+ easy-to-follow yoga poses
» Multiple yoga asanas and sessions for all levels

Yoga for weight loss free
Looking for an excellent yoga for weight loss free app? We provide yoga & targeted exercises for any fitness level in this yoga for weight loss free app. Come and try it now!

Workout for women
We prepared scientifically proven yoga workouts for women to help you shape your body. Take on yoga challenges and get a perfect body with our workout for women!

Daily workout
The most motivated daily workout app of yoga for everyone! Spend a few minutes doing daily workouts and get the best results quickly.

Yoga for beginners free app
Are you a yoga beginner worried that you can't do difficult yoga poses? This yoga for beginners free app is a perfect choice! More than 100 easy-to-follow yoga poses are designed for beginners. Come and get your personal exercise plan in yoga for beginners free app!

Fitness coach
All workouts are designed by professional fitness coaches. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Workout at Home
Take a few minutes a day to keep fit and lose weight with our sport and workout at home. No equipment needed, just use your bodyweight to workout at home.

Weight Loss Apps Free for Women
Hard to lose weight? This yoga app and weight loss apps free for women is designed by expert, you can lose weight safe and fast with our yoga workout plan, fitness apps and weight loss apps free for women.

Fat Burning Workouts
The best belly fat burning workouts for both men and women. Combine belly fat burning workouts, female workout, exercise for women, core workout to get the best results.

Yoga for Weight Loss App provides daily home-based yoga workout for beginners, and it will not take you too much time. Just 7-20 minutes daily yoga exercise, and you can burn up to 200 calories. Download 100% FREE daily yoga workout app "Yoga for Weight Loss" for the best and fastest results now!
Updated on
Jun 27, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
4.9
63K reviews
Rutherford NJ Drywall Repairs
June 20, 2022
Good App for yoga, no flaws or hiccups. I like that it tutors you along the way, they have beginner, intermediate and advanced so it's 👍 awesome, even the beginner level has a challenging exercise or two or three along the way, let's face it we are pushing our bodies past the lazy and comfort zone and this is what a great exercise app does. I'm hoping for lots and lots of various exercises added as I progress ( variety = spice of life ) kudos to creators!
36 people found this review helpful
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Lady LibertyQ
May 2, 2022
I love this app so far, it's easy to follow, gives you enough time to change positions between exercises and is great for a beginner like me! I am a very big girl, so I have had to modify a couple of the poses, but it still seems to be working, my energy is up and I'm sleeping better too. Love it!! Update: after the last review the share workout button no longer works. I like to share my workouts on social media, it helps motivate one of my friends, if this function is restored I'll update my review again.
143 people found this review helpful
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Toby For life
April 29, 2022
This app is amazing. I love how you can choose the level you want like beginner, advance, and the medium one. I also love the fact that it explains what the impact is and also telling you to breath normally or slowly and when to breath like going up/going down. This app is also free and not as many ads as other apps. I recommend it.
80 people found this review helpful
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