YOGA for Beginners

Nexoft - Fitness Apps

Contains adsIn-app purchases

About this app

Build strength and flexibility with this yoga for beginners app!

Start your day with yoga, stretch your muscles, work on flexibility and balance, support good posture, and stay active.

Yoga can support strength and flexibility. Each yoga pose targets specific muscles and can help you work on flexibility.

Yoga can support relaxation. Yoga focuses on the present moment and movement. Yoga meditation can help you focus on yourself and your body during a moment of relaxation.

Yoga can also support good posture. Yoga poses engage and open different areas of the body, including the shoulders and muscles of the upper back.

WHY Nexoft Mobile's "Yoga for Beginners-Yoga Exercises at Home" app?

-Easy daily yoga workout
-No equipment needed, workout at home
-Different yoga poses & asanas target specific muscles
-Suitable for different ages and fitness levels
-Yoga instructor coaching you through video instructions
-Yoga exercises for both beginners and advanced users
-Daily reminder to keep you motivated
-Yoga to stay active and support your fitness routine
-Muscle stretching, flexibility and posture-focused exercises
-Relaxation and gentle yoga
-30 Day Yoga Challenge

Yoga can support flexibility, mobility, relaxation and an active daily routine. Start your day with morning yoga stretches or practice yoga before bedtime. Easy yoga poses with no equipment needed. Yoga home workout. Try this yoga app and make yoga part of your daily routine. Download "Yoga for Beginners-Yoga Exercises at Home" by Nexoft Mobile now!

Ratings and reviews

I've been using this app for a while now, on and off but I always have it. And why, because I love it!!! It's perfect for me and exactly what I was looking for. You can choose your level, the sessions are never too long, the videos are with real people and not some weird bodyless figures that you can't follow. I never did yoga before and it is the perfect start, not too overwhelming and not too complicated, but just right! Be consistent and I guarantee you it will work, on body and your psyche!

I love the Nexoft apps. They're easy to follow, the music is great, and the sets are quick. I've been taking yoga classes in person for many years, but I've always had difficulty following the instructor. Strangely, this is the first time I've understood how to do the positions! I've been told I learn differently to most people. Maybe I learn better from computer generated instructors, lol.

Amazing yoga app. easy to use and beginner friendly! Edit There are a few issues with the app. None of them make the app unusable but they are very, very annoying. 1. I hope you like the standard voice, because of you don't you'll be manually changing it every workout, as it defaults to the standard voice. 2. This isn't really a huge deal for me, but the standard practices have no flow to them. It's structured as an exercise. 3. The time is very wrong. I was almost late for work because of it