Recovery Heart Rate

Offers in-app purchases

Subscription based app with 14 days free trial.

With constant exercise the body adapts by improving blood delivery (cardiac output) to the various organs while improving energy utilization & efficiency at any given work load.

Exercise Fitness testing is a measure of the body’s adaptation to a given or increasing workload.
Using the HR change before, during & after a period of exercise conditioning you are able to assess improving or deteriorating fitness levels.

Fitness monitoring is done with HR measurement before, during and especially after the exercise testing session (recovery HR).

Fitness assessment can be measured to assess general well being, improving exercise fitness levels or overtraining fatigue, or assessing ongoing fitness levels while recovering from a medical illness or recovery from an injury during the rehabilitation period.

Fitness and injury:

The principles of injury treatment include the maintenance of fitness levels while attending to the specific injury by addressing the physical and psychological components during the treatment and rehabilitation process.

Successful injury management include early and correct diagnosis with successful completion of the rehabilitation process.

Fitness maintenance throughout the rehabilitation period is critical for optimal return to sport.
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What's New

v1.11.4:
-Added a button to Assic website
-Performance improvements

v1.11.3:
-App bundle supported (smaller installs)
-Android pie supported

v1.11.2:
-UI/UX improvements

v1.11.1:
-UI improvements

v1.11.0:
-Google fit continuous Hr data import capability

v1.10.3:
-bottom navigation bar adjusted for future expansion
-UI layouts improved
-Share the app capability

v1.10.2:
-App size smaller
-UI/UX
-New theme
-Bug fixes
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Additional Information

Updated
November 13, 2018
Size
6.8M
Installs
50+
Current Version
1.11.4
Requires Android
5.0 and up
Content Rating
Everyone
In-app Products
$1.49 - $2.49 per item
Permissions
Offered By
ASSIC Health
Developer
Rondebosch Medical Centre, 85 Klipfontein Road, Rondebosch, Cape Town
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