Pretty good I would like a higher volume and ability to choose other sounds as the indicator such as a gong. I don't care for the breathing sound. .. I can't hear it over my own breath and is useless for a group.
Simple but Great App Thank you. Good app to control your breathing..
Awesome App just perfect, no adds and simple to use, can you please increase the volume? the volume is low even on highest volume otherwise its 5 star app does the job intuitively
Great! Simple to use, no ads and very nice breathing indicator. Function to enable and disable sound and vibrations is great, it's definitely a 5/5!
Why bother with this app? This is about as bare bones as you can get. Just a loop recording of an inhalation and an exhalation. Thats it! There are a couple of unresponsive icons which maybe work on the pay version. There are a couple of paragraphs touting the benefits of this breathing exercise but, aside from a word about breathing into your abdomen, there are absolutely no instructions on even the most basic aspects of this exercise such as whether to pause between these 12 second breaths or whether to breath thru nose and/or mouth etc. So, I repeat, why bother with this anemic app even if it is free? I have just been breathing down into my diaphragm thru my nose with no holding period between in and out. I actually do this the old fashioned way by counting 1-12. Imagine that! Doing this in bed before sleep actually DOES relax me and speed the onset of sleep. No thanks to this pathetic app, however.
Updated some text. : ]
Guided meditations for relaxation, stress relief, better sleep & a healthy mind
Learn scientific process of healing self and your friends and family by this app