Fitness22

Fitness22 is the world’s easiest & most successful way to get in shape and stay in shape, for life.
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5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K
Couch potato to 5K Runner ®. Get in shape in 8 weeks, with run - walk intervals

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Gym Workout Planner - Weightlifting plans
Fitness22
Gym workouts made for fast results. Lift weights & exercise with pro gym plans
5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K
Fitness22
Couch potato to 5K Runner ®. Get in shape in 8 weeks, with run - walk intervals
Running Distance Tracker +
Fitness22
Running tracker pro: GPS, maps, calories, pace, audio coach, run log & more
10K Running: 0-5K-10K Training
Fitness22
Train for your first 10K For beginners or 5K runners
Half Marathon Training Coach
Fitness22
Train to run 21K/13 miles with our Half Marathon Training: 21K Great for cardio!
Meditation & Relaxation: Guided Meditation
Fitness22
Mindfulness Meditation: relax, sleep better, focus, be calm, and live happier
100 pushups: 0 to 100 push ups
Fitness22
Build a great chest & arms by training from 0 to 100 pushups in 10 weeks
100 Squats: 0 to 100 squats
Fitness22
Build great legs by training from 0 to 100 squats in 10 weeks
200 situps: 0 to 200 sit ups
Fitness22
Build great abs by training from 0 to 200 situps in 10 weeks
Home Workouts Personal Trainer
Fitness22
Home workouts & bodyweight training. Home exercises program for men and women

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